Jeff Floridaht ran: Quick couple of miles...

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  • 2 miles
  • 00:20 time
  • 09:47 pace
  • 193 calories
  • 334 ft climb
  • 165 max hr
  • 134 avg hr
    • Currently /5 Effort.
    effort /5
good Monday Morning Run 2.06 mi 00:20 09:47 pace

Quick couple of miles at 5:00 AM and then back to walk the dogs... since I cut my run short, they got some extra walk time afterwards. I still spent an hour on my feet, even though the run was less than half that.