Jeff Floridaht ran: My son had soccer pra...

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  • 4 miles
  • 00:45 time
  • 10:06 pace
  • 495 calories
  •  
  •  
  • 433 ft climb
  • 162 max hr
  • 146 avg hr
    • Currently /5 Effort.
    effort /5
Creve Coeur Lake 4.48 mi 00:45 10:06 pace

My son had soccer practice tonight, so I took advantage of the beautiful evening and went for an easy, slow run. I would have had 5 miles in, but ran into a friend near the end of my run, so turned around and walked/talked the rest of the evening.