Well it was more of a run-jog-walk workout!!! My calves are freakin throbbing!!!
- Miles:
- 10 total / 0 in 2012
- Goal:
Walt Disney World Marathon
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Jason logged 10 miles.
Last workout about 3 years ago. Help get them back on track!
Entries
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RUN
tired Bonita Route 4.93 mi 01:11 14:24 pace
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RUN
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Disney World Marathon....Gettin Ready!!!!
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The Walt Disney World Marathon is **perfect** for your first marathon! And, yes, you can prepare in the time remaining before the race. My #1 suggestion is to find (there are tons of them online) or make a training schedule that will work within your current lifestyle, write down each workout between now and the race on a day planner or calendar, make a solid commitment to follow the designated workout -- be it running, cross training, or a day off -- everyday (because last minute cramming doesn't work
about 3 years ago • Like
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This is my first marathon, and oh boy I can feel it!!!
about 3 years ago • Like