I'm trying to jog more. I will try and step it up more & more each time.
- Web:
- Site:
- http://www.jdmom2fi.wordpress.com
- Miles:
- 44 total logged
- Goal:
Lose all this weight I gained while I was pregnant.... I'd also like to be able to run a mile but weight loss is my main goal
Jennifer logged 44 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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Jennifer ran 2.99 miles in 47 mins great 2.99 mi / 00:47 15:53 pace
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Jennifer walked 3 miles in 45 mins greatTreadmill – 3 mi / 00:45 15:00 pace
Went to gym today but my iPod was dead so I couldn't use my Nike+. Today was my 1st attempt at jogging & I did 3.5 minutes then 15 minutes later I did another 3 minutes at 4.8 speed. Good for someone that's an ex-smoker, couldn't run a half a minut... read more
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Jennifer ran 2.86 miles in 48 mins 2.86 mi / 00:49 17:06 pace
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Jennifer ran 3.26 miles in 59 mins 3.26 mi / 00:59 18:07 pace
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Jennifer posted a note
Been sick the past couple days so I didn't walk/exercise much. Plan on getting back on track the weekend. http://jdmom2fi.wordpress.com/2009/10/29/im-sick/
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Jennifer posted a note
No working out or walking today. My baby's christening was today :)
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Jennifer walked 1.22 miles in 24 mins alrightSmall walk w/ the baby – 1.22 mi / 00:25 20:12 pace
Too cold & windy outside for the baby so just did a mile walk.
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Jennifer walked 2.07 miles in 39 mins greatWoodlawn Walk – 2.07 mi / 00:39 19:00 pace
It was so beautiful today so I put my baby in her carrier & walked around the neighborhood
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Jennifer walked 3.45 miles in 59 mins great 3.45 mi / 00:60 17:16 pace
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Jennifer walked 2.94 miles in 44 mins goodTreadmill & Elliptical – 2.94 mi / 00:45 15:09 pace
Treadmill: 28 minutes, 1.68 miles, 239 calories
Elliptical: Calories 170, Strides 2077, 16 minutes, 1.26 miles
