Miles:
185 total / 0 in 2012
Goal:

2010 Indianapolis Monumental Marathon (Nov. 6th)

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Jeremy logged 185 miles.

Last workout about 1 year ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    good Washington Township Park 3 mi

    Went further today than yesterday. Much better weather too!=)

  2. VELO
    good To/From Washington Township Park 3 mi

    Legs felt good transitioning from bike to trail and back!

  3. RUN
    good Washington Township Park 2.2 mi

    Off the treadmill and into the wonderful outdoors! Was great to get back onto the trails.

  4. VELO
    good To/From Washington Township Park 3 mi

    Felt good to get on the bike again! Breaking in new tires was a bonus.

  5. RUN
    good 2.45 mi 00:32 13:03 pace

    Felt good today. Beginning my second full week back into it.

  6. RUN
    alright Treadmill 1.1 mi

    Sore, tight calves. Felt like rocks that were going to esplode!

  7. RUN
    good 2 mi 00:28 14:00 pace

    Finished my 2nd run out of 3 for the week! Thanks to my wife for kicking me into the garage to get it done.=)

  8. RUN
    alright Treadmill 2.4 mi

    Kinda tired after an all night lock-in on Friday night!

  9. RUN
    good 2 mi 00:23 11:30 pace

    Much better this week. Walked a .31 cool down afterward. Time to finish cooling off and take Jr. to his soccer practice.

  10. RUN
    blah Treadmill 2.18 mi 00:31 14:13 pace

    Got an afternoon run in before coaching my son's soccer practice. Looking forward to chasing the little guys around. Also looking forward to getting back into shape. =P

  11. RUN
    good 1 mi 00:10:00 10:00 pace

    Got a mile in after a good workout on the new Bowflex. Feeling tight, looking forward to slimming down and regaining flexibility.

  12. RUN
    tired 10 mi 05:00 30:00 pace

    Hiked in 3 inches of snow in southern IN. The last two miles I thought I was gonna die. Wasn't fueled for such a long trek. Lesson learned for next time!

  13. RUN
    good 3 mi 00:38 12:39 pace

    Felt better. Need to set some race goals for 2011 in the Midwest. Any suggestions?

  14. RUN
    good 3 mi 00:40 13:20 pace

    Trying to get back into it.

  15. RUN
    good Washington Township Park 3.2 mi 00:32 10:00 pace

    I LOVE running around the woods on dirt trails! Accelerating off the slopes and around turns, feeling the bumps of roots and rocks under my soles. Can't beat it.=)