Went further today than yesterday. Much better weather too!=)
- Miles:
- 185 total / 0 in 2012
- Goal:
2010 Indianapolis Monumental Marathon (Nov. 6th)
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Jeremy logged 185 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
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VELO
good To/From Washington Township Park 3 mi
Legs felt good transitioning from bike to trail and back!
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RUN
good Washington Township Park 2.2 mi
Off the treadmill and into the wonderful outdoors! Was great to get back onto the trails.
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VELO
good To/From Washington Township Park 3 mi
Felt good to get on the bike again! Breaking in new tires was a bonus.
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RUN
good 2.45 mi 00:32 13:03 pace
Felt good today. Beginning my second full week back into it.
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RUN
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RUN
good 2 mi 00:28 14:00 pace
Finished my 2nd run out of 3 for the week! Thanks to my wife for kicking me into the garage to get it done.=)
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RUN
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RUN
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RUN
good 2 mi 00:23 11:30 pace
Much better this week. Walked a .31 cool down afterward. Time to finish cooling off and take Jr. to his soccer practice.
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RUN
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RUN
blah Treadmill 2.18 mi 00:31 14:13 pace
Got an afternoon run in before coaching my son's soccer practice. Looking forward to chasing the little guys around. Also looking forward to getting back into shape. =P
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RUN
tired 1.1 mi 00:15:00 13:38 pace
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RUN
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RUN
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RUN
good 1 mi 00:10:00 10:00 pace
Got a mile in after a good workout on the new Bowflex. Feeling tight, looking forward to slimming down and regaining flexibility.
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RUN
tired 10 mi 05:00 30:00 pace
Hiked in 3 inches of snow in southern IN. The last two miles I thought I was gonna die. Wasn't fueled for such a long trek. Lesson learned for next time!
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RUN
good 3 mi 00:38 12:39 pace
Felt better. Need to set some race goals for 2011 in the Midwest. Any suggestions?
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RUN
good 3 mi 00:40 13:20 pace
Trying to get back into it.
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RUN
good Washington Township Park 3.2 mi 00:32 10:00 pace
I LOVE running around the woods on dirt trails! Accelerating off the slopes and around turns, feeling the bumps of roots and rocks under my soles. Can't beat it.=)


Jeremy