Looks hard to me! Totally understandable.. rest up and next one will be bett... read more

Excellent work! on a workout

Have agreat race Sunday- hope you enjoy Houston!

Congrats - under 12 hrs is awesome. I'd be thrilled if I could do just over ... read more

Great job! on a workout

Good luck! on a workout

Good stuff, I'm impressed that after WI you're going to FL (is 50 days enough... read more

fantastic race Jeff! on a workout

great job dude!!!!!!!! ironman jeff! on a workout

nice! goodluck this weekend Jeff! on a workout

Hope everything goes well - I'll be looking to see how you do after a while w... read more

I'm jealous of your speed! :) on a workout

Wow, congrats on the amazing accomplishment! Hopefully that will be me in 2... read more

nice job! you beat me by about 12 minutes overall. on a workout

Congrats on the HIM. on a workout

8:10 pace sluggish? I'll take some of your slug on a workout

gosh .... alot on your plate. You can do it!! Everyone can use a little "chan... read more

Prepare the yellow jersey. Lance has some new competition. Great job Saturda... read more

Nice going! on a workout

Great job! You did awesome today!!

Like U2 blaring through my headphones, you inspire me. Riding to work - grea... read more

Good luck in Kansas! Love, Nancy on a workout

Good luck tomorrow...Looks like it's gonna be great weather!!! on a workout

Thanks buddy! You're training is pretty great too!

Two tri's in one week! Awesome. Good luck!

33 days until IM KS 70.3!

You're an animal.

Yep, qualified out of IM WI in September. You?