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Joel logged 288 miles.

Last workout over 9 years ago. Help get them back on track!

  • 0 miles
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  1. I'm back in Phoenix, AZ looking to turn it back up and get my hike on! Any of my Phoenix peeps know of good desert hikes? (Camelback mountain doesn't count as "desert")

    • Jamie W.
      Jamie W.

      I love Lost Dutchman, or Peralta Trail... not too far out of town, but feels more remote than it actually is! Depending on how much you want to fry your quads (or maybe your quads are much studlier than mine!) it might be a good time of year for Flatiron, also out in the Superstitions. The view is great!

      about 9 years ago Like

  2. walk
    Stairs 1.75 mi 00:25 14:17 pace

    Worked legs today and climbed some stairs. Feeling good for the weekend. Hope all of you are enjoying your weekend! Don't forget to join the "I Declare Fit" group....

  3. So i started running again last night and......WHOA....I didn't realize how much endurance you lose when you don't run for 2 months. But I'm back in the saddle, only way from here is... read more

    • Kathy S.

      So great to hear! How's it treating you today?

      over 9 years ago Like

    • Chaz H.
      Chaz H.

      You'll also be surprised how quickly it comes back...

      over 9 years ago Like

    • Joel G.
      Joel G.

      I'll be running 5 days a week from here on out for at least the next 3 months. So I hope it comes back to me sooner than later!

      over 9 years ago Like

    • Suzanne L.
      Suzanne L.

      It'll come back soon, I'm sure of it. Great job getting back in the saddle!

      over 9 years ago Like

  4. RUN
    great Treadmill 2.25 mi 00:25 11:06 pace

    Had a great arm workout followed by 25 minutes of cardio. Starting to get it back!

  5. I decided to create a group today on the that I would like to invite all of you to join. "I Declare Fit" it is a simple group created to encourage, motivate, inspire, and de... read more

  6. Guess who's back.....Back again......Thats right folks! it's just about time to start my cardio training once again! I've been putting on mass and lifting heavy over the past couple ... read more

  7. FIT
    alright 01:15

    Shoulder workout was going good until the news about MJ scrolled across the TV's at the gym.....sad day, but somehow I managed to push through. R.I.P. MJ, you'll be missed!

  8. RUN
    great Treadmill 2.25 mi 00:25 11:06 pace

    Making a come back as quickly as possible, but it sure is exhausting. Back to basics! "I Declare Fit," you should too!

  9. VELO
    good Stationary Bike 20.3 mi 01:00 20.3mph pace

    Decent ride this morning. It's hump day and tax deadline, I can't wait until today is over. I'll be dealing with procrastinators all day long and this drains me like a bathtub! Wish ... read more

    • Suzanne L.
      Suzanne L.

      I'm glad you got your workout in before the mad rush! Hope the day went well!

      almost 10 years ago Like

    • Anna
      Anna Good Luck
      Good Luck:

      G'luck on the tax day headache! Almost done.

      almost 10 years ago

  10. FIT

    Chest/Triceps/Shoulders. Good workout, but looking forward to getting back to 5 day split in 2 weeks

  11. FIT
    good Stairs 00:30

    Interval stairs for 30 minutes, it is what it is. HOORAY FOR STAIRS!

  12. FIT
    great Stairs 00:30

    Interval stairs are my new favorite thing, what a workout! really gets your heart rate up.

  13. VELO
    good Stationary Bike 11.6 mi 00:30 23.2mph pace

    Feels like a Monday.............

  14. Shared Photo

    A very large man-eating alligator in the Everglades! I tried to wrestle him, but he didn't want any of this!

    • Lynda

      Lol.. scary!

      almost 10 years ago Like

    • Anna

      That is fearsome looking. Is that in the Shark Valley area, or are you just an alligator magnet?

      almost 10 years ago Like

    • Joel G.
      Joel G.

      That's what you will experience if you go to Shark Valley. It's nature uncaged, pretty awesome huh?

      almost 10 years ago Like

  15. FIT

    day 3 of 3 day split, legs. Good workout, felt the burn. Ready to enjoy my Saturday poolside!

  16. FIT
    great Stairs 00:30

    interval stairs. 127 floors of sweat and grit. Feels good!

  17. VELO
    good Stationary Bike 21.75 mi 01:00 21.8mph pace

    Good ride this morning, have the day off work so taking advantage of the time and working on my website.

  18. FIT

    Day 2 of 3 day split. Back and Biceps. WHOOHA! Love the pump!

  19. RUN
    great Treadmill 4 mi 00:30 07:30 pace

    Ran intervals 1 and 1. Good run, felt euphoric!

  20. VELO
    great Stationary Bike 19.8 mi 01:00 19.8mph pace

    Another day on the bike working the random hill program. This one really gets me going in the morning. Yeah for me!