Jason Cole ran: This was my first run...

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  • 1 miles
  • 00:10 time
  • 09:39 pace
  • 155 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 1 mi 00:09:40 09:39 pace

This was my first run since 05/15/10. I have had a lot of allergy issues this year, which really beat me down. I quit running and even checking this site. That's to those who inquired about me while I was gone. After three unsuccessful rounds of antibiotics I was sent to an ENT who recommended surgery. The structure of my sinus was such that the infection could not drain. They straightened my septum and restructured my sinus cavities. The good news is that I now feel great and I'm ready to get back to running. The bad news is that I've gotten really out of shape. Oh well, that's life.

Calories
155
  • Tim T.
    Tim T.

    Wow... you've gone through a lot! Glad you are better! I'm sure you will get your running legs back in no time and back where you want to be... Great first mile... Keep them coming!

    over 1 year ago Like

  • David B.
    David B.

    Thanks for the update - I've been wondering how you were doing. Hope everything stays good for you now - good luck - I'll be watching for updates

    over 1 year ago Like

  • Karen
    Karen Nice Job
    Nice Job:

    Great to see you back in action!

    over 1 year ago

  • Keith P.

    Hey, good to see you back. I remember you having a tough time with the allergies. Now I see how bad it was. Well, glad you seem to have it all fixed up and back to running!

    over 1 year ago Like