Jason Cole ran: I think my allergies ...

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  • 4 miles
  • 00:37 time
  • 09:13 pace
  • 636 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
tired 4 mi 00:37 09:13 pace

I think my allergies are getting better, but I'm still dragging a bit. I slowed the run down a bit today, left off the incline and just tried to get some miles in.

almost 2 years ago

Effort
  • Currently 2/5 Effort.
Calories
636