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  • 68 miles
  • 05:36 time
  • 5343 calories
  • 4 workouts
  • This Week time period


  1. VELO
    good Wellington: LW-SShore-FH⇕ 25 mi 02:06 11.9mph pace

    Winds from the E at 24mph (gusting to 34mph) @80*F and 50% humidity. Do I need to say anything more? Happy Thanksgiving!!

  2. VELO
    good Library 1.8 mi 00:11:00 9.8mph pace

    Wow. 24mph winds from the SE, @78*F and 51% humidity. There was a football-sized stretch of open field to the south, where I had to fight to stay upright and moving forward. That's it... no mo... read more

  3. VELO
    alright Library, Publix, Liquor Store 15.7 mi 01:24 11.2mph pace

    Errands. Winds in excess of 20mph from the N and E, @72*F and 45% humidity. Overcast. I rode a few miles to the west, first thing, but decided to turn back and take care of other things, instead. I... read more

  4. VELO
    good Wellington: LW-SShore-FH⇕ 25 mi 01:55 13.0mph pace

    18mph wind from the NNW, @70*F and 70% humidity (61*F/83% when I left). Boy, I felt this one in my upper legs.

  5. VELO
    good Library, Publix, Liquor Store 8.5 mi 00:39 13.1mph pace

    Errands... ערב שבת and Thanksgiving. Maybe a ride, later on... dunno.

  6. VELO
    good Wellington: LW-SShore-FH-Bfly... 31.3 mi 02:22 13.2mph pace

    Winds 15mph from the SE, @83*F and 71% humidity. Back in, the saddle, again (after two days off for bad weather and bad tummy).

  7. VELO
    good Wellington: LW-SShore-FH⇕ 25 mi 01:56 12.9mph pace

    New week! 16mph wind from the E, @81*F and 60% humidity. Fast going out, s-l-o-w coming back... ככה זה. 'Nother day in "snowbird Paradise".

  8. VELO
    good Library, Publix, Liquor Store 13.8 mi 01:04 12.9mph pace

    Errands... Publix, twice. No "regular" ride today... hope Sunday's weather is nice, for a long one. שבת שלום!

  9. VELO
    good Wellington: LW-SShore-FH⇕ 25 mi 01:52 13.4mph pace

    Light wind out of the E, @86*F and 58% humidity. Raised my saddle and handlebars 1/4" -- comfortable, with much less creaking... but still it persists.

  10. Shared Photo

    Coffeeneuring 2015 #7: Cilantro's Gourmet Deli @LW/IslesView

  11. VELO
    good Coffeeneuring #7: Cilantro's ... 25 mi 01:52 13.4mph pace

    8mph wind from the NE, @84*F and 73% humidity. Tightened 'n torqued, but damned if it's not still creaking.

  12. VELO
    good Here and There 7.2 mi 00:37 11.7mph pace

    That damned creaking! Up to the LBS, tomorrow morning.

  13. VELO
    good Wellington: LW-SShore-FH-OKCH⇕ 33 mi 02:30 13.2mph pace

    Winds out of the SSE at 8mph, @86*F and 64% humidity. AWFUL creaking noise! Seems to be coming out of the front-end -- spokes? headset? headtube? Unnerving and worrisome... safety and co$t. :(

  14. Shared Photo

    The "eyebrow piercing nail", in-situ.

  15. Shared Photo

    Found this nail in my rear tire... HOURS after finishing my ride! It's like an eyebrow piercing -- only through the tread, but no damage to the inner tube :)

  16. VELO
    good LW-441-OKCHB-BikeS-HH-LW 25.2 mi 01:52 13.5mph pace

    13mph wind from the SE, @86*F and 60% humidity. Took the "scenic" route up to The Bicyclery, then the "as the crow flies" route home. New gloves! New water bottle! Less money in... read more

  17. VELO
    good Library, Publix, Liquor Store 8.4 mi 00:44 11.5mph pace

    Errands... ערב שבעס... that's it, until Sunday. שבת שלום!

  18. VELO
    good Public library + Publix 7 mi 00:36 11.7mph pace

    17mph winds from the ENE, @85*F and 58% humidity. There! Errands all but done. What's left for tomorrow? The liquor store, followed by a good ride.

  19. Shared Photo

    Coffeeneuring 2015 #6: Dunkin Donuts @SShore/Pierson

  20. VELO
    good Coffeeneuring #6: DD@Pierson 25 mi 01:59 12.6mph pace

    18mph winds out of the E, @84*F and 62% humidity.