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Jonathan logged 3373 miles.

Last workout 4 days ago. Help get them back on track!

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Entries

  1. VELO
    injured LW-FLTpke 3.4 mi 00:18 11.3mph pace

    Having just transitioned from a curb-side bike lane to one immediately to the left of a right-turn-only lane, I was struck from the rear by a large American-made SUV. Bike damaged, me bruised '... read more

  2. VELO
    good LW-DurhamGolf-LW-PRIV 11.3 mi 00:56 12.1mph pace

    Light winds from the WSW, @80*F and 74% humidity. Just a quick out-and-back... NFL "Play60" :)

  3. VELO
    alright Tattoo Shop #2 7.25 mi 00:39 11.2mph pace

    Windy, warm, and humid... right calf cramping, right from the start... might've done more.

  4. VELO
    good Tattoo Shop #2 7.25 mi 00:38 11.4mph pace

    18mph winds from the SSE, @84*F and 71% humidity. Nothing special... just wanted to get out and visit a bit.

  5. VELO
    good LW-SShore-FH-Jog-PRIV 20.02 mi 01:37 12.4mph pace

    Same conditions as my previous ride... today was exercise, not so much fun.

  6. VELO
    good LW-SShore-FH-Jog-PRIV 20 mi 01:34 12.8mph pace

    Winds 12mph from the E/NE, @81*F and 70% humidity. Good ride!

  7. VELO
    good LW-SShore-FH-Jog-PRIV 20 mi 01:37 12.4mph pace

    12mph winds out of the NW/N/NE, @68*F and 94% humidity. Nice ride.

  8. VELO
    good LW-SShore-FH-Jog-PRIV 20.4 mi 01:43 11.9mph pace

    11mph winds from the S/SW, @81*F and 66% humidity. Some rides, you feel it more than other ones; this was one of 'em. Still, they're all GOOD rides.

  9. VELO
    good LW-SShore-FH-Jog-PRIV 20.2 mi 01:43 11.8mph pace

    Winds 8mph from the SW, @82*F and 66% humidity. I needed the week off... OK, I didn't "need" it, but I took it.

  10. VELO
    good LW-SShore-FH-Jog-10th-PRIV 22.1 mi 01:54 11.6mph pace

    12mph winds from the NW, @64*F and 37% humidity. Other than the winds, the temperature and low humidity made for an enjoyable ride.

  11. VELO
    good LW-SShore-FH-MT-LW-PRIV 25.3 mi 02:11 11.6mph pace

    Winds 9mph from the N-NW, @66*F and 67% humidity. A bit slower ride, but still enjoyable.

  12. VELO
    good LW-SShore-FH-Jog-PRIV 20.5 mi 01:38 12.6mph pace

    12mph winds from the ESE-ENE, @74*F and 61% humidity. Nice ride to end/start the week.

  13. VELO
    good Library + Farmers' Market + T... 10.1 mi 00:55 11.0mph pace

    Gusty winds from the E, @71*F and 56% humidity.

  14. VELO
    good Tattoo Shop (ext-1) 7.2 mi 00:37 11.6mph pace

    15mph winds out of the NNW-NE, @74*F and 60% humidity. Beat the rain!

  15. VELO
    good LW-SShore-FH-Jog-PRIV + Library 23.1 mi 02:05 11.1mph pace

    Winds from the NE-NW @17mph, 73*F and 60% humidity. Headwind component all the way... energy- and morale-sapping. Well, [almost] any ride is better than no ride.

  16. VELO
    good LW-SShore-FH-HH-10th-PRIV 22 mi 01:50 12.0mph pace

    18mph winds out of the SSW, @80*F and 70% humidity. Did I ever mention that I hate pedaling into a headwind?

  17. VELO
    good Library + Farmers' Market + T... 11.6 mi 01:00 11.6mph pace

    The same as last Friday... "errands and such". Breezy, warmish, and dry. Changed back to the platform pedals; not all experiments work as one hopes.

  18. VELO
    good Library + Farmers' Market + T... 11.6 mi 01:00 11.6mph pace

    Errands and such... windy, but pleasant temperatures. Still not happy with the pedals/half-toe-clips. :(

  19. VELO
    good LW-441-FH-Jog-10th-PRIV 15.3 mi 01:18 11.8mph pace

    9mph winds from the NE, @78*F and 53% humidity. Ordered additional clip-to-pedal spacers... we'll see, eh?

  20. VELO
    alright LW-DurhamGolf-LW-PRIV 13.2 mi 01:08 11.6mph pace

    Uncomfortable with the fit of my new pedals/half-toe-clips. Dunno... maybe use some washers to adjust the clip-to-pedal spacing. Nice weather! (cooler and dry)