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  • 47 miles
  • 03:52 time
  • 3657 calories
  • 2 workouts
  • This Week time period


  1. VELO
    alright LW-441-OKCHB-BikeS-HH-LW 24.7 mi 02:02 12.1mph pace

    Winds 9mph from the ENE, @72*F and 88% humidity. Going up 441 was great! -- wide, clean bike lane all the way -- then I turned east onto Okeechobee, and it was DARK rain clouds, as far as the eye c... read more

  2. VELO
    good Bicyclery: Jog⇧2OK -- HH⇩2LW 22.1 mi 01:50 12.1mph pace

    Winds 10mph out of the E, @82*F and 48% humidity. Got to the bike shop, then realized it's closed on Mondays :) Added Local Loop #2 at the end. Nice ride.

  3. VELO
    great LW-441-FH-SC-LW-PRIV 20.6 mi 01:39 12.5mph pace

    5mph breeze from the NNW, @76*F and 55% humidity. Excellent ride, to end/begin the week.

  4. VELO
    great Local Loop #5 14.36 mi 01:13 11.9mph pace

    Barely any wind, @72*F and 68% humidity... lovely conditions for a ride (I'd prefer 20-degrees cooler). Then to the library.

  5. VELO
    great Local Loop #5 14.9 mi 01:14 12.2mph pace

    13mph winds out of the NW, @80*F and 50% humidity. Took a more northern eastbound route, along with an extension at the end, which added the additional miles.

  6. VELO
    good Local Loop #0 + Local Loop #5 14.2 mi 01:10 12.2mph pace

    Started to drizzle, so I cut it short :( Hope to go out again, later on. Went out two hours later, and had a great 10-mile ride.

  7. VELO
    good Jog-GC-HH-10th-Home 11.3 mi 00:56 12.1mph pace

    20mph winds from the SE, @88*F and 65% humidity. Oy! faced that headwind all the way back... but I acquitted myself well. Toward the end I was playing the "Perineal Polka"... והמבין יבין

  8. VELO
    great Local Loop #5 10.37 mi 00:52 12.0mph pace

    Winds 17mph out of the ESE, @86*F and 64% humidity. Whew! strong headwind... but again, it was outbound, rather than inbound. Nice!

  9. VELO
    great Local Loop #5 10.35 mi 00:52 11.8mph pace

    14mph winds out of the E, @85*F and 60% humidity. I hate pedaling into a headwind, but at least it was outbound, so inbound was a "breeze". :)

  10. VELO
    great Jog-Gun Club-Congress-Lake Wo... 16.5 mi 01:22 12.1mph pace

    8mph winds out of the NW, @80*F and 59% humidity. Very nice ride.

  11. VELO
    good Local Loop #5 10.5 mi 00:56 11.3mph pace

    5mph wind out of the N, @88*F and 65% humidity. No ride tomorrow -- it's Yom Kippur... Shabbat Shabbaton. Back on Sunday.

  12. VELO
    good LW-Jog-Belveder-HH-Home 13.9 mi 01:12 11.7mph pace

    Winds 6mph from the WSW, @82*F and 93% humidity. A little bit farther, a little bit slower (spin more, mash less).

  13. VELO
    good Local Loop #5 10.19 mi 00:50 12.1mph pace

    I'M ON THE ROAD, AGAIN! Winds 8mph from the WSW, @83*F and 82% humidity. Got a replacement rear derailleur (the original -- a Suntour XC-Expert) from a bud on BikeForums(dot)net... thank you, ... read more

  14. VELO
    injured Bicyclery: Jog⇧2RB/MilT -- HH... 7.3 mi 00:37 11.7mph pace

    Not me... my bike got "injured". As I was going up-and-over a highway overpass, and shifted to a lower gear, the jockey-wheel cage snapped off the rear derailleur. Perhaps this is what I ... read more

  15. VELO
    alright Local Loop #5 (abbreviated) 7.9 mi 00:42 11.3mph pace

    Overcast... 13mph winds from the S, @82*F and 73% humidity. Glasses kept slipping down my nose.

  16. VELO
    good Local Loop #5 10.15 mi 00:51 11.9mph pace

    Light breeze out of the N, @84*F and 71% humidity. Good to get back out and on the road. Actually met another cyclist at a traffic light -- nice guy... had so many lights blinking on-off, he looked... read more

  17. VELO
    alright Tattoo Shop 6.5 mi 00:34 11.4mph pace

    The HELL with the weather... some A$$HOLE pulled out from a gas station on my right, crossed the right-turn-only lane, and hit me/my bike "amidships"; rolled down his passenger window and... read more

  18. VELO
    good Jog⇩2Lant2SR7 -- SR7⇧2LW 14.1 mi 01:09 12.3mph pace

    Great ride! 8mph winds from the SSE, @84*F and 74% humidity. Wide bike lanes the whole route, but leetle bugs, man -- you know? Cloudy and overcast... kept thinking it was going to rain, but not a ... read more

  19. VELO
    good Bicyclery: Jog⇧2RB/MilT -- HH... 22.45 mi 01:52 12.1mph pace

    Winds out of the ESE at 8mph, @88*F and 67% humidity. Well; now I know where Jog Road ends... and where the envelope ends, too (farther then I'd thought). Great ride!