Hello, Izzy! Where've you been? It's been over a week!

Nice long run Izzy! Scotch sounds good too :) on a workout

Nice long run there! on a workout

Awesome crosstraining! You're a great motivator to me, too! on a workout

Release those endorphins! :) on a workout

15 miles! wow! on a workout

Come back, Izzy!

Ooh, long run away from home! on a workout

You rocked it lady!! Totally awesome run! on a workout

Nice job on the hills and HR! on a workout

Be superhuman to keep your heartrate down on those hills! on a workout

Congrats, Izzy! It's even better that the PF did not bring you down! on a workout

Nice trick to fool the PF :) Congrats on better than expected result! on a workout

Great run Izzy. on a workout

Sounds great! Enjoy it! on a workout

Beautiful run on a workout

Contradictory! on a workout

No! It's always sunny on Potrero Hill, surely! on a workout

well done! on a workout

Good idea! on a workout

Bit of a contradiction isn't it? "Easy hill work", I've run that hill, nothi... read more

Izzy! Where you at, girl? I miss you!

Ver Nice! I love seeing your posts on here! You are dedicated! I'm feeling a ... read more

Sounds Brutal! Awesome Hill work! on a workout

Sounds hard core! Nice work! I so slack in the core dept. I rly need to get w... read more

Awww, those wonderful hills don't you just love em lol! on a workout

Sounds awesome!! on a workout

Sounds awesome!! on a workout

(^_^) on a workout

Nice crosstraining! on a workout

Ouch. Is it getting better at all? Ibuprofin? on a workout

It's still good! :) on a workout

Awesome Izzy! on a workout

Fantastic! on a workout