Vicki T ran: Nice run on the TM to...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:32 time
  • 13:20 pace
  • 637 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good S.R. TREADMILL 2.4 mi 00:32 13:20 pace

Nice run on the TM today, alternated 1:1 walk/run itervals increasing my running speed as I got warmed up. Felt good.

7 months ago

Calories
637