okay for not having run in such a long time!
- Miles:
- 1674 total / 310 in 2012
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Scott logged 1674 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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good Ride for the Red Diabetes Cen... 102.7 mi 07:11 14.3mph pace
Nice weather conditions, great wife, lots of fun!
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good R to T to MI to M to R 80 mi 05:23 14.8mph pace
A little windy heading south but, other than that, it went well.
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good Commute to/from work 17 mi 01:19 13.0mph pace
Pretty well, but a lot slower into the wind on the way home.
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Scott