Site:
http://itallchanges.com
Miles:
38 total / 0 in 2014
Goal:

All over training... a bit of running, fitness classes, strength and yoga. Overall healthy me.

Cynthia rode: Nice warm up and loos...

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  • 0 miles
  • 00:15 time
  • 0:00 pace
  • 170 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great YMCA 00:15:00

Nice warm up and loosened hips.