Site:
http://itallchanges.com
Miles:
38 total / 0 in 2013
Goal:

All over training... a bit of running, fitness classes, strength and yoga. Overall healthy me.

Cynthia ran: Week One, Day one Cou...

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  • 2 miles
  • 00:30 time
  • 15:00 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great YMCA 2 mi 00:30 15:00 pace

Week One, Day one Couch to 5K. Back at it baby!!!!! Feeling great!