Site:
http://itallchanges.com
Miles:
38 total / 0 in 2013
Goal:

All over training... a bit of running, fitness classes, strength and yoga. Overall healthy me.

Cynthia did a weights workout: Tight hips on dead li...

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  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good NRLOW 00:45

Tight hips on dead lifts. Much more stretching is needed. LOTS more stretching. Can I be a rubber band?

over 1 year ago