Cynthia
Fought for a parking spot and had my butt handed to me in class. Nice way to start the week...really sweaty.
- Site:
- http://itallchanges.com
- Miles:
- 38 total / 0 in 2013
- Goal:
All over training... a bit of running, fitness classes, strength and yoga. Overall healthy me.
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Cynthia logged 38 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
great Zumba 01:00
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FIT
alright Community Class
Felt loose and stretchy after but the others in class drove me nuts. I'm not a yogi and it showed.
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walk
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FIT
good NROLW 00:37
Zoned out to podcasts and lifting. I totally scared the crap out of myself in the mirror. But I upped my weight because I realized it was too light last week.
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FIT
great Zumbathon for the Girl Scouts 01:30
Watching kids dance to Justin Beiber makes the sweat dripping in my eyes easier.
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FIT
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FIT
good NRLOW 00:45
Tight hips on dead lifts. Much more stretching is needed. LOTS more stretching. Can I be a rubber band?
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FIT
great Zumba Fitness - Party For Sue 01:45
Hot as heck but sweat dripping off your nose is a great way to start out New Year's Eve. I officially beat my own goal for workouts during November and December and excited to start January.
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FIT
good New Rules of Lifting for Women 00:40
First workout. Realized my hips are not as strong as I thought with the step ups. I need to add more of my PT exercises too.
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FIT
great Zumba in the Berkshires 01:00
3 of my favorite songs kick my butt. Play them in a row and I'm dead...but a good dead.
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FIT
great Zumba in the Berkshires 01:10
Only 2 more classes to go and I'll have smashed my goal for Christmas workouts. I've only missed one class and I gave myself 3 misses at the "most busiest time of the year". (y... read more
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FIT
good Legs (squats, chops, calf rai... 00:30
Sore as heck but love the strong feeling. I'm sick I know.
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RUN
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RUN
good Couch to 5K Day 2 Week 1 00:30
Ahhh the lovely sweat and tiring feeling running...I've missed you.
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FIT
great PT 01:00
Finally discovered my hip is causing ankle problems. Freaking hard workout but go ahead to start running.
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VELO
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RUN
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swim
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FIT
good YMCA Northern Berkshire 00:30
Great stretch on my calves after the bike. I stayed on longer than planned to finish the show I was watching.
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VELO
Cynthia
Yay! You logged!
over 1 year ago • Like