Site:
http://www.myfitstation.com
Miles:
0 total / 0 in 2018
Goal:

Get & stay in a great shape! Challenge myself regularly with new types of workouts, build more strenght and endurance.

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Isabella logged 0 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. I will no longer be updating my profile here on dailymile, you can follow my workout logs and blog updates directly on my website if you like: www.myfitstation.com :))

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    Today on the blog: Squat Combo Challenge: http://www.myfitstation.com/2013/09/11/squat-combo-challenge-lower-body-workout/

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    Our September Fit Babe editor is back with some juicy Diet & Nutrition Talk: http://www.myfitstation.com/2013/09/10/mfs-fit-babe-spotlight-with-kayla-rose-lets-talk-nutrition/

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    New Blog post>>> 3 Triathletes & their Inspirational Stories: http://www.myfitstation.com/2013/09/08/three-triathletes-and-their-inspirational-stories/

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    New "MFS FIT Babe Spotlight" Series are live on the blog! Check out our 1st Fit Babe Interview with Kayla Rose & don't forget to leave her a sweet comment :) ... read more

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    Welcome to MFS's September Fitness Challenge, grab your free goodies: http://www.myfitstation.com/2013/08/31/fit-4-september/

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    New Printable HIIT Workout up on the blog: http://www.myfitstation.com/2013/08/27/feel-the-burn-do-it-anyway-workout-hiit-version/

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    Yummy Single-Serving Peanut Butter Cookie recipe (for the cookie monsters out there): http://www.myfitstation.com/2013/08/26/single-serving-peanut-butter-cookie-recipe/