Site:
http://url THIS ! (flipps the bird)
Miles:
795 total / 4 in 2017
Goal:

To live a healthy, balanced and active life ! 2016-1 Climb trip per month/ chase 12a. Hike the AT all the way through the Smokies. FINISH Pikes Peak. #GOHARD!!

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Isaac logged 795 miles.

Last workout 6 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good wetherbe love 2.21 mi 00:20 09:02 pace

    Good run around the burbs, good sweat.Push-ups, dumbells, weight ball and planks beforehand. Stretches and smoothie after.

  2. RUN
    great Beach / sand run 2 mi 00:50 25:00 pace

    A good solid run, kicked my ass. I shot a time-lapse of the sunrise while running, but it as very cloudy. Had to watch the camera carefully and not get too far away. Went back and forth about 10 ti... read more

  3. FIT
    good Basement 00:25

    5 min intervals of either weights or elliptical machine, X 5

  4. RUN
    good Miguels park n back 2.1 mi 00:20 09:31 pace

    A good casual run walk

  5. training is good, just don't log much

  6. RUN
    great basic loop 2.19 mi 00:17 07:35 pace

    Killed this run ! Blistering fast in the liquid air.
    Don't think I fell off, I never fall off. Because I'm...
    #FuckingRelentless
    and I got my sights dialed in on you

  7. RUN
    good Summit and back 1.92 mi 00:17 08:51 pace

    Good run....hope it did'nt pound my back.....I'll know in the morning. Wanted to hit up Cali w Dylan, but he's a no show, and my van is in the shop. Soooo, hence the road running

  8. Multi workouts not logged. still staying active, just winging it now a days. No time to vlog tooo busy playing :)

  9. FIT
    good Basement cuts 00:35

    Total body basement w/o
    bells n bars

  10. RUN
    great Cali preserve 2.5 mi 00:18 07:21 pace

    Awesome run ! recent back pain from compression has kept me from running.....but, I've made several changes and am feeling quite better. Running trails seems sooo much more forgiving. T3 felt ... read more

  11. RUN
    great MCP TAME the Terrain !!! 4 mi 01:24 21:00 pace

    Tame The Terrain OC race !!! 4th year in a row. Ran with Seth and we did real well, 135 out of 500...BOOM !!!

  12. FIT
    great RRG Bruise Bros 08:00

    First trad lead "Pine needle shuffle" 5.6, left flank of BB
    My gear, my style, my rules. NO SURRENDER
    Total sketchy choss PILE, soon after pulling on to the rock a foot hold exploded and ... read more

  13. RUN
    alright Hillcrest basic 1.62 mi 00:14:30 08:57 pace

    slow n clunky.

  14. training is going ok, lots of progress in climbing, running....bit less volume
    lots of workouts not logged, lost interest in dailymile.
    hope to get back on track

  15. RUN
    good Cali preserve 01:30

    walking
    lost key fob

  16. RUN
    good Cali preserve 2.52 mi 00:23 09:00 pace

    Good run

  17. FIT
    good MCP 03:00

    Lots of stuff at the gym

  18. RUN
    good Summit and back 1.92 mi 00:16 08:20 pace

    good

  19. FIT
  20. FIT
    good MCP 03:00

    Another killer sesh. workin' hard