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Besides running, I coach cross-country and teach high school social studies... "Excellent" rating the last four years. I've done several sprint tri's, A couple duathlons, A number of marathons, & more 5K's, 10K's, And half-marathons than I can remember.
- 9508 total / 1100 in 2016
Keep running, stay fit, & be happy. And maybe do a few races along the way. :)
Todd ran: Nice run after XC pra...
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- 5 miles
- 00:40 time
- 07:25 pace
- 502 calories
Nice run after XC practice... legs felt slightly tired but the pace was smooth & fairly relaxed. Played "streets & alleys" tag during fun day Friday XC practice today & it was a warm one. First meet of the season tomorrow... Bob Schul Invitational!