You've got to login or join dailymile to do that
Besides running, I coach cross-country and teach high school social studies... "Excellent" rating the last four years. I've done several sprint tri's, A couple duathlons, A number of marathons, & more 5K's, 10K's, And half-marathons than I can remember.
- 8553 total / 144 in 2016
Keep running, stay fit, & be happy. And maybe do a few races along the way. :)
Todd ran: Ran most of the cours...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:22 time
- 07:38 pace
- 276 calories
Ran most of the course backwards [made a wrong turn so didn't get the full distance.] Still didn't feel too bad & the wind felt great... helped cool me off.