Todd ran: Course was tougher (i...

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  • 3 miles
  • 00:20 time
  • 06:33 pace
  • 251 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Chickasaw Siren Blast 5k 3.1 mi 00:20 06:33 pace

Course was tougher (i.e. hillier) than I though it'd be, but not terribly disappointed with my time [was hoping to go under 20.] Splits were 6:17 \ 12:58 (6:41) \ 19:46 (6:48) \ and 34.6sec. for the last point one [total = 20:21.6]. Placed 7th overall and 1st in AG - - second place was only 40sec. in front of me... so I was close to the five guys ahead of me. No hip, hamstring or lower back problems... b/c I was a running pharmacy this morning (4 Advil, Tiger Balm, and Icy Hot!) You could smell me from half-a-mile away!

  • Allyson Z.
    Allyson Z.

    Great run! Congrats on your AG win!

    over 2 years ago Like1 person

  • Jill P.
    Jill P.

    WOWOWOW!!!! great run

    over 2 years ago Like1 person

  • Todd
    Todd

    Reminder for next year... this race was called the "Siren Sounder 5k," not the Siren Blaster (but I like that name better.)

    over 2 years ago Like

  • Brenda B.
    Brenda B. Great Performance
    Great Performance:

    Awesome 5K Todd!!

    over 2 years ago

  • Kelly L.
    Kelly L. Congrats
    Congrats:

    Nice race today Todd! Congrats on the 1st place AG finish! You'll finish sub 20 this season. Nice work on the hills!

    over 2 years ago