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Besides running, I coach cross-country and teach high school social studies... "Excellent" rating the last four years. I've done several sprint tri's, A couple duathlons, A number of marathons, & more 5K's, 10K's, And half-marathons than I can remember.
- 4231 total / 653 in 2013
Keep running, stay fit, & be happy. And maybe do a few races along the way. :)
Todd ran: Gorgeous afternoon fo...
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- 5 miles
- 00:37 time
- 07:17 pace
- 452 calories
Gorgeous afternoon for a run! Legs felt heavy/tired but, with this looking like the best weather we'll get for the next couple of days, I decided to lace 'em up & head out the door. Three Advil, plus Tiger Balm, helped me forget my hip toubles for awhile. Planning on rest day tomorrow... plus it's my last day of school! (Teacher's letting the monkeys out.) PEACE