- Miles:
- 4231 total / 653 in 2013
- Goal:
Keep running, stay fit, & be happy. And maybe do a few races along the way. :)
Todd ran: Gorgeous afternoon fo...
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- 5 miles
- 00:37 time
- 07:17 pace
- 452 calories
- details
good
P-town Big Loop
5.06
mi
00:37
07:17 pace
Gorgeous afternoon for a run! Legs felt heavy/tired but, with this looking like the best weather we'll get for the next couple of days, I decided to lace 'em up & head out the door. Three Advil, plus Tiger Balm, helped me forget my hip toubles for awhile. Planning on rest day tomorrow... plus it's my last day of school! (Teacher's letting the monkeys out.) PEACE
Super pace!!
12 months ago • Like • 1 person
Todd you blew this one down, Super job on the 5 miler and great decision to take advantage of the nice weather=)
12 months ago • Like • 1 person
Fabulous run Todd. Wish I ran like that on heavy, tired legs xx
12 months ago • Like • 1 person
wow! so fast
12 months ago • Like • 1 person
Great run! Sorry about the hip, does foam rolling help it at all? LOL @ letting the monkeys out. What grade do you teach?
12 months ago • Like • 1 person
Mary, I still need to try a foam roller on my hip. A coach at school has one in his office, so I'll have to borrow it soon.
12 months ago • Like
Definitely give it a try. It really helped me when my hips were giving me a problem. Good luck!
12 months ago • Like • 1 person