- Miles:
- 8584 total / 1404 in 2012
- Goal:
Hammer Ironman Florida!
Rav Dighe ran: Miles in the bank, bu...
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- 16 miles
- 02:16 time
- 08:45 pace
- 1838 calories
- details
injured
25
km
02:16
08:45 pace
Miles in the bank, but I feel awful today! Went out this afternoon with a headache and a queasy tum. It felt worse at about 17km. Wingefest eh? Terrific! ;-)


Bad day done, now get on with next week ! lol
4 months ago