23596 total / 0 in 2018

Getting faster and stronger! Auckland Marathon then Taupo and Tauranga half IMs & Auckland 70.3. Then IMNZ & IM Aus with Tarawera 85km in the middle!

Louise S did a fitness workout: Felt pretty down in t...

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good Pump 01:00

Felt pretty down in the dumps and lethargic at the beginning of this class, but I knew it would pick me up. I am still quite affected by seeing the bike accident that took my friend's teammate's life. My friends are all absolutely devastated. So I took it easy on the weights as I'm in taper and didn't want to push. Sarah is such a positive and happy instructor and it did make me feel better.

  • Kim W.
    Kim W.

    Glad that pump made you feel a little better! Keep those weights light!

    over 5 years ago Like1 person

  • Lisa B.
    Lisa B.

    A good workout always makes things better!

    over 5 years ago Like