Miles:
2099 total / 0 in 2018
Goal:

Get weight under 200 and run a 10k in under an hour.

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Ed logged 2099 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    Labor Day 10k 6.2 mi 01:10 11:19 pace

    Personal best race time, and only a few minutes off my best practice time.

  2. FIT
    good Weight training 00:30

    Lift all the things!

  3. RUN
    Race training 4 mi 00:45 11:15 pace

    Hope to get down to an 11-minute mile soon.

  4. RUN
    Inside track 4 mi 00:43 10:43 pace

    Four miles with no walking! Definitely jogging and not running, but I'll take it.

  5. RUN
    Race training 3.16 mi 00:31 09:47 pace

    Getting back into it with a pretty good time. Now to get it under 30:00.