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Dani logged 1068 miles.

Last workout almost 5 years ago. Help get them back on track!

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Entries

  1. RUN
    good 4 mi 00:33 08:08 pace

    Let the tapering begin...

  2. RUN
    good 2.5 mi 00:20 07:48 pace

    Shoulda been a non-run day but it was too gorgeous not to get out...

    • Tasha M.
      Tasha M.

      I don't blame you! The weather was beautiful here too!

      almost 5 years ago Like

    • Su M.
      Su M.

      It was really great out today! Tomorrow should be an off day for me, but I'm pretty sure I'll have to get out there.

      almost 5 years ago Like

    • Brian S.
      Brian S.

      Yeah, it was!

      almost 5 years ago Like

  3. RUN
    good 10.1 mi 01:25 08:27 pace

    2nd to last long run pre-Boston Marathon...

  4. RUN
    good 4.5 mi 00:36 08:02 pace

    Woo! 44 seconds faster than yesterday!

  5. RUN
    good 4.5 mi 00:37 08:11 pace

    4.5 mile run

  6. RUN
    good 3.7 mi 00:32 08:37 pace

    1 mile warmup, 6xHill repeats, 1 mile cooldown...

  7. RUN
    good 4.25 mi 00:35 08:15 pace

    But I'm over the wind in Boston...

  8. RUN
    good 21 mi 03:03 08:43 pace

    I felt AWESOME after the final long run before Boston Marathon. Yup, that was me with a sub 9 min/mile pace ... ahh!!

  9. RUN
    good 5 mi 00:42 08:18 pace

    5-miles...

  10. RUN
    6.5 mi 00:54 08:21 pace

    1 mile warmup ... 6x800 ... 1 mile cooldown.

  11. RUN
    good 5 mi 00:42 08:24 pace

    5-mile afternoon run...

  12. RUN
    good 3.1 mi 00:26 08:25 pace

    Pre-weighin 5k...

  13. RUN
    good 5 mi 00:43 08:33 pace

    5 mile training run...

  14. RUN
    good 5.19 mi 00:45 08:40 pace

    45 min Hal Higdon tempo run...

  15. RUN
    good 3.14 mi 00:27 08:28 pace

    Afternoon 5k that was actually longer and farther but Garmin missed first 2.5 minutes of the run ... but total for the day is 6+ miles.

  16. RUN
    good 3.1 mi 00:25 08:08 pace

    Morning 5k...