Irene ran: Never really warmed u...

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  • 3 miles
  • 00:38 time
  • 11:46 pace
  • 307 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Hills in the 'hood 3.23 mi 00:38 11:46 pace

Never really warmed up - slow going. Testing the Altra Provisoness running shoes. Not sure if those affected my run. Had to take a detour because one of the streets on my route was closed. Props to me for getting in a run before getting ready for work.

4 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
307