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Irene logged 2471 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. walk
    good Walk in the 'hood 2.25 mi 00:30 13:18 pace

    Walk to the mail box with Hubs and Lexi

  2. RUN
    great Alter G at RU 2.35 mi 00:20 08:30 pace

    Ran on the Alter G at RU. Weird sensation at first, but once I got in a groove it was great. Someone mentioned how happy I looked. I was happy, I was running for real! It has been WEEKS since I... read more

  3. walk
    good Walk with Lexi 2 mi 00:35 17:30 pace

    Left the cell phone with the run ap at work, my brand new Bia wasn't charged, and Lord only knows where my Garmin is. Took the dog out for a fast paced walk/run through the hills of the neighb... read more

  4. Shared Photo

    Got my 2cents in Runner's World!

  5. FIT
    good Neighborhood walk with Lexi 1.68 mi 00:31 18:31 pace

    Good dog, 66 °F, 0mph SW, 73%, Edge of Seventeen-Stevie Nicks

  6. RUN
    great 8th St 13.28 mi 02:07 09:34 pace

    , 55 °F, 12mph WSW, 77%, Can't Remember to Forget You (feat. Rihanna)-Shakira

    • Anne S.
      Anne S.

      Is 8th Street that long? I guess it is! Sounds like you're still rockin' it even after Rock 'n' Rolling a few weeks ago.

      about 3 years ago Like1 person

    • Irene
      Irene

      Anne - I ran in the See Jane Run Half Marathon Alameda. CA. :) Finished in 2:06:40, a PR by seconds, but still a PR. ;) Flat course mostly along the shore. For some weird reason it didn't post my GPS map here on Daily MIle.

      about 3 years ago Like

  7. FIT
    good Neighborhood 1.01 mi 00:17 16:43 pace

    Good dog, beautiful weather, 72 °F, 8mph S, 65%, The Fear-Lily Allen

  8. RUN
    great Warm up 0.49 mi 00:05:21 10:53 pace

    Warm up

    , 63 °F, 6mph W, 86%, Keep Yourself Alive-Queen

  9. RUN
    good Neighborhood easy run. A few ... 3.13 mi 00:32 10:14 pace

    , 68 °F, 4mph W, 64%, Counting Stars-OneRepublic

  10. RUN
    alright E Mission Bay Dr 5.12 mi 00:49 09:31 pace

    Intervals , 66 °F, 0mph W, 68%, Hold On Tight-Electric Light Orchestra

    • Anne S.
      Anne S.

      Just saw that I missed your birthday last week. I hope you have another stellar year, Irene. You are on a roll, for sure, and you look fantastic for that age.

      about 3 years ago Like

  11. FIT
    good Neighborhood 1.3 mi 00:22 16:52 pace

    Good dog, nice walk, 72 °F, 11mph W, 57%, Satellite-Guster

  12. RUN
    great Mission Bay 5.5 mi 00:51 09:15 pace

    Birthday run. 55. It just gets better. , 66 °F, 0mph N, 78%, Sweet Nothing (feat. Florence Welch)-Calvin Harris

  13. RUN
    good SDTC 3.1 mi 00:29 09:15 pace

    👍, 61 °F, 0mph N, 80%, Beam Me Up-Cazzette

  14. FIT
    good Walk the dog 1.34 mi 00:24 17:58 pace

    , 66 °F, 0mph N, 73%, The Fear-Lily Allen

  15. RUN
    great San Diego Rock 'n' Roll Half ... 13.24 mi 02:07 09:34 pace

    PR!!!!!! Official time 2:06:52. 64 °F, 0mph N, 77%, These Boots Are Made for Walkin'-Nancy Sinatra

    • Anne S.
      Anne S.

      PP?! I hope that means something spectacular and not pee-pee. Looking at that time and pace, I'd say it's the former. And hooray for such a stellar race, Irene.

      about 3 years ago Like

    • Irene
      Irene

      Was supposed to say "PR!" edited! Thanks, Anne! Thanks Cindi. I had a good day. :)

      about 3 years ago Like

    • Alice
      Alice Great Performance
      Great Performance:

      You are awesome Irene! I am so happy for you!

      about 3 years ago

  16. RUN
    good Galveston St 1.7 mi 00:21 12:33 pace

    Lexi intervals. Sort of ran/walked. Talked to neighbors, ran a little, doggie pit stops, walked a little, and a shade respite for a very hot pup. Rock 'n' Roll tomorrow!, 73 °F, 6mph WNW,... read more

  17. RUN
    good Ruffin Rd 2.08 mi 00:21 10:14 pace

    Pre RU warm up run
    , 59 °F, 6mph NNW, 94%, Kiss-Prince & The Revolution

  18. RUN
    good Neighborhood 2.25 mi 00:25 11:01 pace

    Many stops and a lot of unaware drivers. Grrrr. Other than the stops and slow-downs, it was ok for a slow run., 66 °F, 6mph SSW, 68%, Paradise By the Dashboard Light-Meat Loaf

    • Anne S.
      Anne S.

      Love the humor in your chosen song. Drivers are clueless sometimes.

      about 3 years ago Like

    • Irene
      Irene

      I didn't select the song for this particular run. My run ap puts "fastest song" along with my other stats and auto posts it to Facebook, Twitter and Daily Mile. I have no idea which song will show up until after I finish my run. A lot of drivers are too caught up whatever is going on in their own car not on the roads. I actually had both earbuds out of my ears for most of this run, just because there was too much going on.

      about 3 years ago Like

  19. FIT
    great Walk the dog 1.52 mi 00:28 18:34 pace

    Strangely humid. Good dog, 66 °F, 4mph SSW, 73%, Stayin' Alive-Bee Gees

  20. RUN
    great Russ Blvd 2.96 mi 00:28 09:26 pace

    Last track workout before RNRSD, 70 °F, 7mph NW, 64%, Run From The River-Sunday Hustle