Irene
Starting to get hot out there for running...
- Miles:
- 940 total / 119 in 2013
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Irene logged 940 miles.
Last workout 11 days ago. Help get them back on track!
Entries
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RUN
great 5 mi 00:47 09:24 pace
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RUN
great 4 mi 00:38 09:30 pace
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RUN
great 4 mi 00:38 09:30 pace
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RUN
great 6 mi 01:02 10:20 pace
'Cause Honey Badgers don't care!
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RUN
great 4 mi 00:37 09:15 pace
Now for bay are Ren Fest!
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RUN
great 5 mi 00:49 09:48 pace
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RUN
great 4 mi 00:37 09:15 pace
Getting ready for the South River AR. Honey Badger may not care about much, but he cares about winning!
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RUN
great 3 mi 00:26 08:39 pace
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RUN
great 4 mi 00:38 09:30 pace
Getting back in shape for the SandBuster!
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RUN
great 4 mi 00:38 09:30 pace
First run since the 1/2 marathon... Whew, three weeks off makes a difference!
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VELO
great 20 mi 01:37 12.4mph pace
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RUN
great 13.2 mi 02:12 10:00 pace
Key West Half Marathon!
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RUN
great 7 mi 01:20 11:25 pace
Walked a bit, legs sore. Last run before the half!
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RUN
great 10 mi 01:51 11:05 pace
Not bad....
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RUN
great 6.3 mi 00:59 09:21 pace
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RUN
great 5 mi 00:49 09:48 pace
Key West 1/2 Marathon, here I come!
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RUN
great 6.3 mi 01:05 10:19 pace
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RUN
blah 4 mi 00:36 09:00 pace
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RUN
great 4 mi 00:36 09:00 pace
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RUN
great 8.3 mi 01:27 10:28 pace
Irene
