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Alaina logged 1371 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. RUN
    alright Run to Home Base 9K 5.59 mi 00:57 10:15 pace

    Race #18 | 12 races to go! Ran through Boston and Cambridge and finished on the warning track by the Green Monster. Was able to walk across home plate at Fenway Park. Very cool experience. :-)

  2. RUN
    great Shipyard Old Port 5K 3.1 mi 00:28 09:06 pace

    17 down, 13 to go! Nice course on a beautiful day. :-)

  3. RUN
    good 1.77 mi 00:17 09:28 pace

    Why do I feel like I was faster? Oh well. Getting ready for number 17 this Sunday!

  4. RUN
    good 3.67 mi 00:35 09:33 pace

    So glad the cooler weather is here! Finally able to get out and run; it was a great one!

  5. RUN
    good Take the Lake 5K 3.11 mi 00:29 09:19 pace

    Race #16 complete! Flat and fast course. It was hot out but I kept my pace consistent. :-)

  6. RUN
    great 3.01 mi 00:28 09:22 pace

    Love running in the early morning.

  7. RUN
    good 2 mi 00:19 09:26 pace

    Sometimes I love the hot and humid runs. Hopefully it'll make me a stronger runner.

  8. RUN
    good BAA 10K | Boston 6.21 mi 01:03 10:11 pace

    Race #15: I'm halfway there to my goal! I actually kept a pretty consistent pace but the only thing that hurt me was that I walked through every water stop. It's not near to my PR but it&... read more

  9. RUN
    great Worcester Running Festival 5K... 3.11 mi 00:29 09:14 pace

    Race #14 | A little bit hilly but the weather was perfect.

  10. RUN
    great Bemis 5K | Shirley, MA 3.1 mi 00:28 09:00 pace

    Race #13! Finished 3rd in my age group!! First time ever that I placed. It helped that it was a small race. :-)

  11. RUN
    alright 5.01 mi 00:52 10:17 pace

    I didn't think that 10 minute miles would be so tough! But I got it done. :-)

  12. FIT
    good 3 mi 00:50 16:40 pace

    40 minutes on the elliptical and 10 minutes on the treadmill.

  13. RUN
    good Treadmill Run 2.25 mi 00:22 09:46 pace

    Treadmill run with warm up and cool down.

  14. RUN
    alright 3 mi 00:30 09:54 pace

    Hills + heat (better) = a stronger runner!

  15. RUN
    alright 4.52 mi 00:44 09:49 pace

    Hot run out today, but the only way to be able to run through hot weather is to...run through hot weather! Ran the Nashua River Rail Trail again. Very busy out with all of the bikers.

  16. RUN
    good 2.03 mi 00:18 09:04 pace

    Sunny, cool and breezy for my short run this weekend. Felt awesome!

  17. FIT
    2.25 mi 00:40 17:46 pace

    Cross-train day: Combination of 20 minutes on the elliptical and 20 minutes on the treadmill (3.6 speed with a 1.5 incline).

  18. RUN
    good 3 mi 00:29 09:30 pace

    Drizzly and chilly = perfect running weather. :-)