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  • 5 miles
  • 00:49 time
  • 507 calories
  • 2 workouts
  • This Week time period


  1. RUN
    alright 2.01 mi 00:20 09:47 pace

    Legs felt heavier today...a bit tight in my quads. Time to stretch!

  2. RUN
    good 2.5 mi 00:24 09:24 pace

    This was 30 seconds faster than last week! I felt fine when finished, but still felt like I pushed myself enough.

  3. RUN
    alright 0.84 mi 00:09:51 11:43 pace

    Yikes, my last (short of a) mile was nothing to be proud of. I did walk a bit though. Just so gosh darn hot!

  4. RUN
    alright 2.66 mi 00:29 10:48 pace

    Soooo hot out there! In total I did 3.5 miles but it was tracked between my Nike Running app and my Garmin. So slow and I had to walk some, but I still got out there!

  5. RUN
    1.12 mi 00:11:31 10:16 pace

    First run since 2014. Can't wait to get back in to it!

  6. RUN
    3.2 mi 00:31 09:45 pace

    Race #30: Jingle Bell 5K in Providence

  7. RUN
    3.14 mi 00:31 09:45 pace

    Race #29: Reindeer Run in Beverly, MA