- Miles:
- 7016 total / 2350 in 2013
- Goal:
To enjoy it all!
Carrie ran: When I got up this mo...
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- 3 miles
- 00:31 time
- 09:49 pace
- 389 calories
- details
great
The Cloudy Day
3.11
mi
00:31
09:49 pace
When I got up this morning it was 75 degrees by the time I got back from taking the girls to school it was 72...I had to take advantage of that but only had an hour before a meeting. I squeezed in a quick 3. :o) Felt great...minor knee troubles that went away after I warmed up.
Sounds wonderful. I was up at six and didn't get any of that cloudy coolness here!
9 months ago • Like • 1 person
Loved the weather this morning! Nice run!
9 months ago • Like • 1 person
That was some fancy squeezing! You didn't even look frazzled this morning :)
9 months ago • Like • 1 person
Way to squeeze in the 3.11 Carrie! Glad your knee troubles went away!
9 months ago • Like • 1 person
always good to take advantage of a little spare time - great run!
9 months ago • Like
Nice 5K!
9 months ago • Like