Site:
http://insulinrunner.wordpress.com/ || https://twitter.com/#!/InsulinRunner
Miles:
680 total / 0 in 2014
Goal:

Italian, 32. Diabetic Type 1. I started running on May 2011, I did my first 10km in October 2011. My target is to achieve a marathon as soon as possible.

Riccardo ran: 3rd Leg Relay Milano ...

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  • 6 miles
  • 00:50 time
  • 07:53 pace
  • 875 calories
  •  
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  • 652 ft climb
  • 191 max hr
  • 183 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Milan 10.23 km 00:50 07:53 pace

3rd Leg Relay Milano City Marathon

  • Francesco C.
    Francesco C.

    Well done! How was it for you?

    over 2 years ago Like

  • Riccardo
    Riccardo

    ciao Francesco, mi sono divertito molto e la squadra ha fatto un bellissimo risultato... ma il ritiro borse in V.le Papiniano è stato qualcosa di veramente scandaloso, una cosa mai vista...

    over 2 years ago Like

  • Francesco C.
    Francesco C.

    Ho sentito. Sono già ancheuscite le scuse dell 'organizzazione. Il messaggio è stato forte, speriamo diano seguiti.

    over 2 years ago Like1 person

  • Daniel G.
    Daniel G. Great Performance
    Great Performance:

    Wow - what a pace!

    over 2 years ago