Site:
http://www.bookskidsenjoy.com
Miles:
253 total / 0 in 2013
Goal:

To train better for my next half marathons, so I can finish stronger and faster, do 2 or 3 triathlons this year, plus a few 5 and 10ks

Ingrid Armes ran: on 05/29/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:36 time
  • 12:04 pace
  • 467 calories
  •  
  •  
  • 643 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
2.99 mi 00:36 12:04 pace

12 months ago via runstar™