Site:
http://www.bookskidsenjoy.com
Miles:
253 total / 0 in 2013
Goal:

To train better for my next half marathons, so I can finish stronger and faster, do 2 or 3 triathlons this year, plus a few 5 and 10ks

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Ingrid logged 253 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Ingrid A.'s Photo Ingrid
    RUN
    alright Espola route 5 mi 00:59 11:48 pace

    Hamstring is bugging me and my feet keep underpronating, turning outward. I need to get my hips stronger.

    6 months ago   
  2. Ingrid A.'s Photo Ingrid
    RUN
    good Around the 'hood 3 mi 00:36 11:50 pace

    Good run..slow but steady

    7 months ago