Miles:
1897 total / 0 in 2013
Goal:

1000 miles in 2011; first half marathon on January 30th

Ingrid Pair ran: on 09/28/11

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  • 5 miles
  • 01:09 time
  • 14:37 pace
  • 416 calories
  •  
  •  
  • 1000 ft climb
  • 165 max hr
  • 142 avg hr
    • Currently /5 Effort.
    effort /5
4.72 mi 01:09 14:37 pace

over 1 year ago via Garmin