Danny Vb ran: --From today Snow is ...

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  • 2 miles
  • 00:18 time
  • 07:29 pace
  • 154 calories
  •  
  •  
  • 74 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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alright HIIT with warm up/down 2.33 mi 00:18 07:29 pace

--From today
Snow is back, but is melting very quickly. I'm having to run down random driveways and such because I am covering the distance too quickly now.

about 2 years ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
154
  • Danny V.
    Danny V.
    Danny V.

    Worked out for about 2 hours - too bad I'm so inefficeint.

    about 2 years ago • Like

  • Bennett
    Bennett
    Bennett

    add more distance

    about 2 years ago • Like

  • Danny V.
    Danny V.
    Danny V.

    Dude, HIIT is hard. I litterally go all out sprinting for a total of five minutes, then my hardest jog for the rest of the time.

    about 2 years ago • Like