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  • 13 miles
  • 04:43 time
  • 1031 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. Ines H.'s Photo Ines
    FIT
    good Boxfit, 01:00

    it's Wednesday again. The class felt a bit harder today after the run earlier on, but fun as usual. Strange how punching things improves your mood. Happy humpday everyone.

    2 days ago
  2. Ines H.'s Photo Ines
    RUN
    good Being a lady of leisure, 7.43 km 00:49 10:39 pace

    so headed out for a run after having ridden the horses in the morning. Boxfit this evening to look forward to. I accidently changed my garmin to cycling mode and know can't figure out how to g... read more

    2 days ago via Garmin   
    • Rina M.P
      Rina M. Hi-five
      Rina M. Hi-five:

      Good run Ines! If you have the Garmin 305, scroll down to settings, scroll to running and choose that as sport. :+)

      2 days ago

    • Show 9 more comments...
    • JimP
      Jim
      Jim

      Full - and nice - day. Usually when there is an error with my garmin it is an "operator error" ... ah well. The run still is good ...

      1 day ago • Like

    • Sarat S.
      Sarat S.
      Sarat S.

      Superb way to enjoy your life Ines

      1 day ago • Like

  3. Ines H.'s Photo Ines
    walk
    To the farm, 6.47 km 01:10 17:21 pace

    and back in a round about way. Chilly and breezy evening.

    3 days ago via Garmin   
  4. Ines H.'s Photo Ines
    FIT
    good Circuit class 01:00

    Circuit class this evening. I think I will feel the burn tomorrow, quite a hard abs session in it and lots of squats etc.

    4 days ago
  5. Ines H.'s Photo Ines
    RUN
    good Monday miles, 6.42 km 00:44 11:06 pace

    or km for that matter. I am not working this week so I will try and fit in a few extra workouts. Have a good week everyone.

    4 days ago via Garmin   
  6. Ines H.'s Photo Ines
    Shared Photo

    6 days ago
  7. Ines H.'s Photo Ines
    Shared Photo

    Shingle Street

    6 days ago
  8. Ines H.'s Photo Ines
    Shared Photo

    Beach at shingle street

    6 days ago
  9. Ines H.'s Photo Ines
    FIT
    good Felixstowe to Hollesley 18.95 km 05:12 26:29 pace

    This walk was part of the Discover Suffolk Challenge Walk and starts at the historic Landguard Fort along the coast line past Shingle Street and ended with a visit to the Suffolk Punch trust. It wa... read more

    6 days ago via Garmin
  10. Ines H.'s Photo Ines
    FIT
    It's Wednesday, 01:00

    so the usual boxfit class. Walking lunges with kettle bells over head, a lot of squats and finished with a nice little abs routine which I will feel tomorrow.

    9 days ago
  11. Ines H.'s Photo Ines
    walk
    good 2 km 00:25 20:07 pace

    Lunchtime walk without the garmin, so distance and time are approximate.

    11 days ago
  12. Ines H.'s Photo Ines
    RUN
    good Cloudy skys, and a little bre... 7.85 km 00:54 11:02 pace

    but enjoyable temperatures. Came back from my run to find a rabbit in the living roon in need of rescueing courtesy of Ted. Finished of with some static squats and push ups. Happy weekend everyone.

    12 days ago via Garmin   
  13. Ines H.'s Photo Ines
    RUN
    alright Same route, different day 6.4 km 00:43 10:49 pace

    Worked late Thursday, yesterday evening and then again this morning, so a lttle run this afternoon. Paid Mihkos vet bill today, which made me all emotional.

    13 days ago via Garmin   
  14. Ines H.'s Photo Ines
    FIT
    good Boxfit 01:00

    The usual Wednesday class with a slightly different twist. Kettle bell circuit to start with, than pads and punching followed by an abs routine.

    16 days ago
  15. Ines H.'s Photo Ines
    RUN
    good Stop and go, 5.97 km 00:50 13:32 pace

    beautiful spring bank holiday so a little run to stretch the legs and zap the zero. Met a friend along the way so stopped and chatted for a bit.

    18 days ago via Garmin   
  16. Ines H.'s Photo Ines
    RUN
    good Summer has arrived, 8.37 km 00:55 10:39 pace

    warm sunshine and a little breeze. Legs were bit tired from yesterday and this mornings training ride.

    19 days ago via Garmin   
  17. Ines H.'s Photo Ines
    RUN
    good No rest for the wicked, 6.95 km 00:45 10:27 pace

    this is the fifth weekend in a row that I am working overtime because we have such a big backlog of cases. So took the horses out with my friend for a short ride at lunchtime, headed into work and ... read more

    20 days ago via Garmin   
  18. Ines H.'s Photo Ines
    RUN
    good To the farm to feed the horses, 6.43 km 00:42 10:28 pace

    the spring evening was just to nice to not get out for a little run. So went home after work and then back to the farm in a around about to the feed the horses. To all my UK DM friends Happy bank h... read more

    21 days ago via Garmin   
  19. Ines H.'s Photo Ines
    FIT
    good Boxfit 01:00

    The usual Wednesday routine, Kettle bell exercises, pads/punching, squats and core work. I think I will feel this tomorrow. Happy hump day everyone.

    23 days ago
  20. Ines H.'s Photo Ines
    FIT
    blah Boxfit class 01:00

    Well, this workout was badly needed to take my mind of things for an hour. It is really getting from bad to worse. This morning I get a call at work that one of my horses is having what appeared as... read more

    about 1 month ago
    • Marina S.
      Marina S.
      Marina S.

      OMG. Ines. I'm so sorry. How devastating... I have no words but plenty of tears for you as I type this....

      about 1 month ago • Like • 2 people

    • Show 17 more comments...
    • Azaka J.
      Azaka J.
      Azaka J.

      That's terrible, Ines! I'm so sorry :-(. A much needed workout indeed! {{hugs}}

      26 days ago • Like

    • Claire
      Claire
      Claire

      Ines I can't believe it... That is so sad and such a shock. Being a horse owner my heart goes out to you x

      26 days ago • Like