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Ines logged 2378 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. walk
    good Happy New Year, 5.6 km

    so 2015 does not start of with a zero. Walk around the block with my friends daughter on her pony and us on foot. I hope everyones year got off to a good start. Here is to 2015 and many miles and f... read more

  2. Merry christmas to all my DM friends. Have a great time over the festive period running, over-indulging in mince pies, spending time with friends and family.
    (Haven't logged any exercise as I ... read more

  3. FIT
    good Personal training 01:00

    Outdoor bootcamp style personal, glorious winter day but boy it is cold out there. Took almost to the end of the session to warm up. Got to buy some horse food now. And carrots of course. Have a gr... read more

  4. FIT
    good Indoor climbing wall 01:30

    This was the last day of our 6 week beginners climbing course. I like it so much that I signed up for the improver course starting in January and will go and buy a pair of climbing shoes over chris... read more

  5. RUN
    good Santa's Heveningham Hell 10 k 10.61 km 01:38 14:54 pace

    This was good fun, despite the quite wet weather. Not much running for us as part of the course was seriously muddy, so really more a very muddy hike with some jogs thrown in. Rewarded ourselves wi... read more

  6. RUN
    good Winter sun, 5.9 km 00:45 12:16 pace

    I did eventually make it out of the door for a run. I did actually plan to ride first thing, but it was way to foggy but by the time I got out for the run the sun was out. Very slow but still a run... read more

  7. FIT
    good Personal training 01:00

    8 o'clock is early on a gray dreary Saturday morning, especially if you have to muck out three horses before. Great full body session with a lot of strength work. Enjoy your weekend DM'lers.

  8. FIT
    good Kettlercise 00:45

    Nice intensense exercise class to start the weekend. I have not been on DM for a couple of weeks, but things have been a bit hectic. I have to get into work now but I will be back on comments on al... read more

  9. FIT
    good Personal training

    Nice outdoor session in perfect autumn weather to include a fair bit of running.

  10. RUN
    good Bakers & Larners of Holt 10 k 9.99 km 00:58 09:18 pace

    First run since Budapest marathon, and first race since then. It is advertised as multiterrain 10 k, but is practically a road race bar one short farm track. Pretty course except for one fairly lon... read more

  11. So now that Budapest marathon it done, I decided to take this week off and start running again tomorrow or next week. I am very excited to tell you that I gained an entry for the Hoka Highland Flin... read more

  12. Shared Photo

    Budapest marathon

  13. FIT
    good Personal training 01:00

    Great session to start of the weekend. I am off to see the ponies now. Have a great time DMer, and train or race hard!

  14. RUN
    good Evening run, 5.95 km 00:43 11:31 pace

    after work with my friends. Head torches needed, I guess that means it is officially fall. Still glorious weather, very mild. Work is really getting to me a bit at the moment.

  15. RUN
    alright Long run, 32.81 km 04:10 12:17 pace

    I was meant to do this one yesterday but didn't. Anyway, most of you know how erratic my training has been this time round with several long and short runs missed. So this one was meant as a c... read more

  16. RUN
    good Short run before dark, 5.77 km 00:38 10:31 pace

    I think it is time to get the head torch out. I am still dizzering as to whether I should attempt the 26.2 miles in two and a half weeks time, but I guess I decide after my final long run at the we... read more

    • Sarat S.
      Sarat S.

      you would do well!! All the best my friend

      4 months ago Like

    • Show 10 more comments...
    • Paul W.
      Paul W. Nice Job
      Nice Job:

      “There's no trying: Do or do not…” The Coda Yoda is true for running, too ;)

      4 months ago

    • Rina M.
      Rina M. Cheers
      Cheers:

      Nice run Ines! It's sometimes daunting when you know that the training hasn't been up to par with what you set out to do. Stuff happens and you can't go back. Whatever you decide is up to you. No regrets! :+)

      4 months ago

  17. RUN
    tired Tired this evening, 7.26 km 00:51 11:17 pace

    but thanks to my friend J. who pushed me out of the door this run actually happen. Very pleasant still evening to be out, bit foggy and dark on the way home.

  18. RUN
    good Evening run in the dusk, 6.44 km 00:44 10:58 pace

    overall quite pleasant run which didn't feel like hard work for a change. Had to hurry up a bit a get home before it was getting too dark.

  19. RUN
    good Finally, a run 5.95 km 00:41 11:01 pace

    looking after Bella is fairly time consuming at the moment. I know changing bandages doesn't sound like much but requires a) an assistent to hold the horse and b)sedation as she won' stan... read more

  20. swim
    good Stradbroke pool, 2100 m

    coached swimming session. Head feeling a lot less delicate. Feels good to be back in the water.