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  • 12 miles
  • 00:30 time
  • 729 calories
  • 2 workouts
  • This Week time period


  1. RUN
    alright Garmin failure, 8 km

    about 2/3 of the way round but should have been between somewhere between 8 and 9 Km. Volunteering at an endurance ride tomorrow and then off to Bordeaux on Monday. I will try and not overindulge o... read more

  2. We runners are all a little nutty, but we are good people who just want to enjoy your healthy primitive challenge. John J Kelley

  3. FIT
    alright Stradbrok gym 11.1 km 00:30 04:20 pace

    I am having a couple of day off before heading to Bordeaux for a conference on Monday so better make some use of that time. Also arms and abs.

  4. RUN
    good Run/walk around the block 5.66 km 00:53 14:58 pace

    Just a liltte wonder around the block with my friend after work.

  5. RUN
    Inspired by Luna, 4.42 km 00:43 15:40 pace

    A little jog after work across the fields and footpath with my friend.

  6. FIT
    good Stradbroke gym 11.15 km 00:30 04:19 pace

    probably spent more time procrastinating whether I should go to the gym or not but in the end I got there. Followed by legs and abs.

  7. walk
    good Covehithe beach 5.75 km 01:17 21:33 pace

    Just a lovely stroll alone the beach, part of it barefoot and in the water.

  8. RUN
    good Newmarket Heath Run 5.46 km 00:34 10:00 pace

    Perfect evening for this race. Beautiful sunshine, not too hot or too cold and a light breeze. Very good turn out of runners and a lovely well organised friendly event. I am rather pleased with my ... read more

  9. RUN
    Evening sunshine, 1.68 km 00:12:13 11:42 pace

    just a little leg stretcher around the block in gorgeous spring weather. Just changes the ponies to summer routine so they will be staying out now over night and coming in during the day. Happy day... read more

  10. walk
    good On the beach 4.52 km 00:56 19:56 pace

    Lovely walk on the beach on a blustery and overcast day. Nice to get out after a week of having a bad cold and sinusitis.

    • Pierre M.
      Pierre M.

      Sorry you suffered for a whole week! I'm glad you're well now and got out on an interesting walk!

      27 days ago Like

    • Show 8 more comments...
    • Fabio S.
      Fabio S.

      Ines I did some test with garmin and dailymile is working only with firefox no chrome and no internet Explorer.

      26 days ago Like1 person

    • Brian W.
      Brian W.

      Hope you are feeling better now. Are you doing the Newmarket 10k on 3 July? I am thinking of doing it

      25 days ago Like

  11. FIT
    Stradbroke gym, 4.03 km

    followed by abs and stretches.

  12. FIT
    Stradbroke gym 14.4 km 00:40 04:28 pace

    whilst watching the London marathon.I really loved the marathon stories which were bits and pieces on ordinary people running the marathon. We all have reasons and stories why run. Off to see the p... read more

  13. FIT
    Stradbroke gym 16.3 km 00:45 04:26 pace

    followed by arms and abs. I found out about an open water swim not too far from here which I hopefully might be able to do as you can hire a wetsuit at the center so that should be fun.

  14. walk
    good Don't like garmin express. 1.78 km

    just a little evening stroll in the sun. Still struggling with garmin express-

  15. FIT
    good Stradbroke gym 15.77 km 00:45 04:35 pace

    cold and wet out there, so the gym it is. Followed by legs and abs.

  16. walk
    good Spring sunshine, 8 km 01:30 18:06 pace

    with my friend. Garmin out of charge so time and distance an estimate, but shouldn't be too far out as it was my 10 k route with a slight short cut

  17. Shared Photo

    Miss Moo aka Arabella

  18. Shared Photo

    Pony pics, as requested by Nanette. This is Nanuk.

  19. FIT
    alright Stradbroke gym 15.82 km 00:45 04:34 pace

    really busy week at work so spend this morning working overtime. Little spin and abs afterwords, knee a bit niggling and painful for the last few days for no obvious reason. Just a dull pain on the... read more

  20. FIT
    good Stradbroke gym 18.13 km 00:50 04:26 pace

    Had an early start today to ride the ponies and then headed to the gym. Spin and arms work out following by a good long stretching session. Happy hump day to you all!