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Ines logged 2375 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. FIT
    good Personal training 01:00

    Outdoor bootcamp style personal, glorious winter day but boy it is cold out there. Took almost to the end of the session to warm up. Got to buy some horse food now. And carrots of course. Have a gr... read more

  2. FIT
    good Indoor climbing wall 01:30

    This was the last day of our 6 week beginners climbing course. I like it so much that I signed up for the improver course starting in January and will go and buy a pair of climbing shoes over chris... read more

  3. RUN
    good Santa's Heveningham Hell 10 k 10.61 km 01:38 14:54 pace

    This was good fun, despite the quite wet weather. Not much running for us as part of the course was seriously muddy, so really more a very muddy hike with some jogs thrown in. Rewarded ourselves wi... read more

  4. RUN
    good Winter sun, 5.9 km 00:45 12:16 pace

    I did eventually make it out of the door for a run. I did actually plan to ride first thing, but it was way to foggy but by the time I got out for the run the sun was out. Very slow but still a run... read more

  5. FIT
    good Personal training 01:00

    8 o'clock is early on a gray dreary Saturday morning, especially if you have to muck out three horses before. Great full body session with a lot of strength work. Enjoy your weekend DM'lers.

  6. FIT
    good Kettlercise 00:45

    Nice intensense exercise class to start the weekend. I have not been on DM for a couple of weeks, but things have been a bit hectic. I have to get into work now but I will be back on comments on al... read more

  7. FIT
    good Personal training

    Nice outdoor session in perfect autumn weather to include a fair bit of running.

  8. RUN
    good Bakers & Larners of Holt 10 k 9.99 km 00:58 09:18 pace

    First run since Budapest marathon, and first race since then. It is advertised as multiterrain 10 k, but is practically a road race bar one short farm track. Pretty course except for one fairly lon... read more

  9. So now that Budapest marathon it done, I decided to take this week off and start running again tomorrow or next week. I am very excited to tell you that I gained an entry for the Hoka Highland Flin... read more

  10. Shared Photo

    Budapest marathon

  11. FIT
    good Personal training 01:00

    Great session to start of the weekend. I am off to see the ponies now. Have a great time DMer, and train or race hard!

  12. RUN
    good Evening run, 5.95 km 00:43 11:31 pace

    after work with my friends. Head torches needed, I guess that means it is officially fall. Still glorious weather, very mild. Work is really getting to me a bit at the moment.

  13. RUN
    alright Long run, 32.81 km 04:10 12:17 pace

    I was meant to do this one yesterday but didn't. Anyway, most of you know how erratic my training has been this time round with several long and short runs missed. So this one was meant as a c... read more

  14. RUN
    good Short run before dark, 5.77 km 00:38 10:31 pace

    I think it is time to get the head torch out. I am still dizzering as to whether I should attempt the 26.2 miles in two and a half weeks time, but I guess I decide after my final long run at the we... read more

    • Sarat S.
      Sarat S.

      you would do well!! All the best my friend

      3 months ago Like

    • Show 10 more comments...
    • Paul W.
      Paul W. Nice Job
      Nice Job:

      “There's no trying: Do or do not…” The Coda Yoda is true for running, too ;)

      3 months ago

    • Rina M. Cheers
      Cheers:

      Nice run Ines! It's sometimes daunting when you know that the training hasn't been up to par with what you set out to do. Stuff happens and you can't go back. Whatever you decide is up to you. No regrets! :+)

      3 months ago

  15. RUN
    tired Tired this evening, 7.26 km 00:51 11:17 pace

    but thanks to my friend J. who pushed me out of the door this run actually happen. Very pleasant still evening to be out, bit foggy and dark on the way home.

  16. RUN
    good Evening run in the dusk, 6.44 km 00:44 10:58 pace

    overall quite pleasant run which didn't feel like hard work for a change. Had to hurry up a bit a get home before it was getting too dark.

  17. RUN
    good Finally, a run 5.95 km 00:41 11:01 pace

    looking after Bella is fairly time consuming at the moment. I know changing bandages doesn't sound like much but requires a) an assistent to hold the horse and b)sedation as she won' stan... read more

  18. swim
    good Stradbroke pool, 2100 m

    coached swimming session. Head feeling a lot less delicate. Feels good to be back in the water.

  19. Todays run is also not happening.. Yesterday evening when I was grooming Nanuk, he spooked and sort of head butted me. Now I am not only sporting a split eye brow (which was profusely bleeding and... read more

    • Luna
      Luna

      Ouch!!Sorry about the accident, Ines!!Hope the bruise/cut heals quickly.Absolutely the best idea to take the day off, it wouldn't do any good to push it!! feel better and enjoy the day :)

      3 months ago Like

    • Show 7 more comments...
    • Sarat S.
      Sarat S.

      I am sorry to hear Ines :(!!! take care my friend and be safe and run later!!

      3 months ago Like

    • Vern M.
      Vern M.

      Ouch, that sounds painful, Ines-- heal quickly!

      3 months ago Like

  20. FIT
    Personal training, 01:00

    This week hasn't been going well with regards of training. Really busy at work so at to work late most evenings and Miss Bella is the Queen of chewed off bandages which isn't good. On the... read more

    • Luna
      Luna

      great job on this session Ines, glad to hear Bella is healing...poor thing, she must be very happy when the bendages come off eventually!!

      4 months ago Like1 person

    • Ines H.
      Ines H.

      @ Luna. She will be even happier when she is allowed to go out into the field again.

      4 months ago Like1 person

    • Luna
      Luna

      I am sure she will be!!!It's so sad when they're not ok to do what they want, and they can't understand what's going on...

      4 months ago Like