Miles:
5041 total / 1200 in 2014
Goal:

Stay Injury Free!! Stronger and Faster!! Enjoy the Journey!!!

Friends (258)

  • Chris N.

    Chris N.

    KS,

  • Amy

    Amy

    Spokane, WA, Sub-4 & BQ 2011!

  • Colinda T.

    Colinda T.

    Lawrence, KS, Run more hills! Complete the Moab Utah trail marathon and/or a 50k Trail race in 2014. Run and strength train consistently. Stay healthy and injury free.

  • Shelly C.

    Shelly C.

    London, GB, Just to run as long as I'm physically able too

  • Larry L.

    Larry L.

    Prairie Village, KS, Do epic shit & have fun

  • Brent A.

    Brent A.

    Oak Grove, MO,

  • Ultrarunnergirl

    Ultrarunnergirl

    Washington, DC, The Vermont 100 miler - done! Ride a century - done! Now for a brevet (200k) . . . Run trails with joy, eke out a few PRs and practice Bikram yoga.

  • Danny L.

    Danny L.

    Kansas City, MO, 2014 Goals: Get healthy(check), CRUSH at IMKS 70.3(check), beat Del/PR at IM Boulder(check), short and fast trail races this fall, beat brother in Marin 50K

  • Sarah H.

    Sarah H.

    Lawrence, KS, To stay healthy and get in lots of long runs this summer!

  • Jason F.

    Jason F.

    Washington, DC, To help you become a better runner at http://strengthrunning.com

  • Andrew S.

    Andrew S.

    Burlington, KS, Rocky Racoon 100 (1/31/15), Western States ??? (Lottery 12/6), Hawk 100 (Sept 15), Heartland 100 (Oct 15), Ozark Trail 100 (Nov 15)

  • Bob

    Bob

    Lenexa, KS,

  • April C.

    April C.

    Wichita, KS, mount a comeback. pr in everything. do things I have never done before. never give up. live and love fully.

  • Kristie C.

    Kristie C.

    Las Vegas, NV, I have goals, they are personal. I compete against myself, not against another athlete.

  • Germaine

    Germaine

    WA, Olympic distance triathlon (check!) PR in half marathon distance (check!) First trail marathon (check!)

  • Donny D.

    Donny D.

    Kansas City, MO,

  • Shaylene C.

    Shaylene C.

    Kansas City, MO,

  • David M.

    David M.

    Wasola, MO, To see how far I can go....

  • Jay R.

    Jay R.

    Overland Park, KS, 2014 Des Moines Marathon

  • Sarah R.

    Sarah R.

    , Be CONSITANT with running to build a decent base by the end of the year...which is now only two months away!!

  • Chris W.

    Chris W.

    Overland Park, KS, Rock Bridge Revenge 50K on October 4, 2014.

  • Megan M.

    Megan M.

    Overland Park, KS, Bandera 50k (my first ultra!) in January, 2015 Gorge Waterfalls 50k in March, 2015

  • Rob H.

    Rob H.

    Republic, MO, Momentum! 50 States. 50 States Sub 4. 50 States in 1 Year. Marathon Maniac #1495

  • Melody M.

    Melody M.

    Ada, OK,

  • Ashley D.

    Ashley D.

    Overland Park, KS, Rock The Parkway Half Marathon, 2011 Boston Marathon, not sure after April....