Site:
http://indisjournal.blogspot.com/
Miles:
3245 total / 463 in 2013
Goal:

Stay Injury Free!! Stronger and Faster!! Enjoy the Journey!!!

Indika Mccampbell ran: Funny how 24hrs can c...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 430 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright SMP Wednesday 5 mi

Funny how 24hrs can change how a good a run can be. Today was supposed to be cross training day, but it's supposed to rain tomorrow and I've got a crazy full day so figured I'd get it done today. Legs were completely opposite of yesterday's walk. Shins were tight and things were tweaky, so I'm taking this to be 'getting the bad out of my run' run!!!
It was gorgeous out and glad I got out. I see a lot of yoga the next 9 days :)

  • Coleen
    Coleen

    Better to get the crappy run out of the way before the race! You'll be doing lots of yoga and walking the next week anyway.... rest.... heal....

    about 1 year ago Like1 person

  • Tom C.
    Tom C.

    Nice run Indi!

    about 1 year ago Like

  • Jay R.
    Jay R. Feel Better
    Feel Better:

    Nice grind run Indika!

    about 1 year ago

  • Jeremy F.
    Jeremy F.

    Nice job Indika! Great run!

    about 1 year ago Like

  • Johann D.
    Johann D.

    I often get these days where I feel 100% opposite to the previous day.

    about 1 year ago Like

  • Beck I.
    Beck I.

    Just getting out the kinks! Great job.

    about 1 year ago Like1 person