Wall of Motivation (93)

  1. Muriel
      Nice Job

    no, but I did see an incredible sunset. supposed to be a full moon tonight. on a workout

     
  2. Dan S.
      Nice Job

    Awesome! on a workout

     
  3. Muriel
      Nice Job

    great steady climb and work these weeks! on a workout

     
  4. Chris B.
      Nice Job

    Super moonlite run sounds great love those !! on a workout

     
  5. Chris B.
      Nice Job

    Awesome days outting great work!!! on a workout

     
  6. Muriel
      Congrats

    congratulations on another Chattooga ultra in the books! sounds like quite th... read more

     
  7. Chris B.
      Nice Job

    Super work today great days 10 miler .......Hope things go well in TN!!! on a workout

     
  8. Chris B.
      Great Performance

    Fantastic work today stellar 10 miler hope thing go well on your 50K!! on a workout

     
  9. Chris B.
      Nice Job

    Great tempo today super 10 miler!! on a workout

     
  10. Chris B.
      Great Performance

    Stellar job Nice PR great 10 miler super pace!! on a workout

     
  11. Chris B.
      Nice Job

    Great work today sound like my mud run in the foothills today super 11 miler ... read more

     
  12. Chris B.
      Nice Job

    Stellar half today super job!!! on a workout

     
  13. Jill C.
      You're Funny

    One likes to think! on a workout

     
  14. Chris B.
      Great Performance

    Awesome work today great 20 miler!!! on a workout

     
  15.   Nice Job

    You were flying on those miles! on a workout

     
  16. Chris B.
      You're an Inspiration

    Great work & stellar pace for gain in elevation for 10 Miler!! on a workout

     
  17. Chris B.
      Nice Job

    Awesome day looks like you had a stellar trail run!! on a workout

     
  18. Muriel
      Congrats

    wow, back in long run mode! awesome! on a workout

     
  19. Chris B.
      Nice Job

    Great sets of workouts .......Great job!!!! on a workout

     
  20. Chris B.
      Nice Job

    Great sets of workouts .......Great job!!!! on a workout

     
  21. Brandon
      Nice Job

    Glad you are out and back at it on a workout

     
  22. Muriel
      You're Funny

    great to see you build your mileage back up! on a workout

     
  23. Muriel
      Nice Job

    your workouts are becoming very cryptic...and it sounds like the more cryptic... read more

     
  24. Muriel
      Nice Job

    sounds creative and fun! on a workout

     
  25. Muriel
      Congrats

    a DNF is better than a DNS (did not start). congrats on finishing another gre... read more

     
  26. Muriel
      Great Performance

    trying to fathom running up a mountain, 9,000ft at that pace...just awesome! on a workout

     
  27. Muriel
      Great Performance

    sounds like a muddy good jaunt there Sean! on a workout

     
  28. Muriel
      Great Performance

    two back to back 12 milers at that pace. AWESOME! on a workout

     
  29. Muriel
      Nice Job

    Sounds like in time you'll find those other gears. Nice! on a workout

     
  30. Muriel
      You're Funny

    convoloopted...funny word :)...glad things worked out for you. very good work! on a workout

     
  31. Muriel
      Nice Job

    what's 8.5 when you just ran 35?! ;) great stuff! on a workout

     
  32. Muriel
      Great Performance

    um, WOW! on a workout

     
  33. Muriel
      Congrats

    nice, speedy run of the race, race! on a workout

     
  34. Muriel
      Great Performance

    holy speed and distance...great job! on a workout

     
  35. Muriel
      Nice Job

    it sounds epic! on a workout

     
  36. Muriel
      Congrats

    LOL! Go Lily!!! Sounds like a blast for a great cause! on a workout

     
  37. Dan S.
      Nice Job

    Sounds awesome. on a workout

     
  38. Wayne M.
      You're an Inspiration

    Awesome pace for just a run on a workout

     
  39. Muriel
      Nice Job

    that's a lot of grade to get the HR up...nice job. and i'm sure Sylas had loa... read more

     
  40. Mark C.
      You're an Inspiration

    nice PR for Boone Fork! on a workout

     
  41. Megan E.
      You're Funny

    ha you're the experienced one, go ahead and show them how it's done! on a workout

     
  42. Larissa M.
      You're Funny

    oh man! on a workout

     
  43. Muriel
      Nice Job

    nice job on the 16 before Irene. hope you and the family stay safe in the Car... read more

     
  44. Muriel
      Nice Job

    Nice combination of workouts and choice of beverage :) on a workout

     
  45. Tim H.
      Nice Job

    Sean; That's one of the best posts I've read in 8+ months on DM. That "Sweet ... read more

     
  46. Muriel
      Nice Job

    'Big focused grin' sounds awesome...glad things are coming together for you! on a workout

     
  47. Muriel
      Nice Job

    Glad you were able to view it rather than experience it. Sounds very pictures... read more

     
  48. Muriel
      Nice Job

    you're funny. hope your team wins! on a workout

     
  49. Muriel
      Nice Job

    nice, everyone's a doing beach running in NC...must be nice ;) enjoy your vaca! on a workout

     
  50. Dawn
      You're an Inspiration

    Nice! Always awesome to find the never-before-found! on a workout