Miles:
227 total / 0 in 2013
Goal:

Palm Beach Half Marathon - December 5, 2010

Sharon Dunn ran: Feels good to wipe th...

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  • 3 miles
  • 00:39 time
  • 12:27 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 3.1 mi 00:39 12:27 pace

Feels good to wipe that zero off on the first day of the week! I've decided to change my goal to a half in December instead of a full. My knees like this decision and I'm okay with it as well!

almost 3 years ago