Michael L. ran: on 02/09/12

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  • 8 miles
  • 01:09 time
  • 08:30 pace
  • 1014 calories
  •  
  •  
  • 0 ft climb
  • 170 max hr
  • 155 avg hr
    • Currently /5 Effort.
    effort /5
Lactate Threshold 13 km 01:09 08:30 pace

Gear
Calories
1014