Michael L. ran: on 02/01/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 13 miles
  • 01:57 time
  • 08:58 pace
  • 1565 calories
  •  
  •  
  • 0 ft climb
  • 169 max hr
  • 154 avg hr
    • Currently /5 Effort.
    effort /5
Medium Long 21.04 km 01:57 08:58 pace

Gear
Calories
1565