Holly M. did a core fitness workout: on 03/20/09

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
  • Biray A.
    Biray A.

    Yipee!! I'm glad to hear that you are still posting your core workouts on DM... It's nice to see that you are still active in our online community. How are you feeling these days?

    about 3 years ago Like

  • Holly M.
    Holly M.

    Depends. . .In the morning - awesome. After the day rolls on I get more and more fatigued. Naps and resting on a pad of ice alleviate that. Then I'm back at it. Sitting in a chair is the worst. So my computer time comes in bite size pieces. I'm trying to get my husband to install a shelf eye height for my comp then I can just stand and do my online play. Not sure when he will get on that so I think I should try a fitness ball, that has to be better than a hard chair on my still broke pelvis.
    Share more

    about 3 years ago Like

  • Biray A.
    Biray A.

    Well, it sounds like you're recovering slowly but surely. :) The conference I went to was mostly for health/fitness club industry (attendees were mostly club owners, sales teams, equipment manufacturers, executive management, etc). I did a presentation about using social media and other web 2.0 tools in the fitness environment. It was great fun! :) I did end up finding a sushi place in downtown SF called Hana Zen - it was very delicious.

    about 3 years ago Like

  • Holly M.
    Holly M.

    Your presentation topic sounds like a fun one. I'm still dabbling with the extent and limitations of use with social networks in different arena's. So much to learn. But there's time. Glad you found a suitable restaurant in SF. I would hate to think you ended up at fast food since you were in the windy city. The name even sounds soothing.

    about 3 years ago Like