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2012 Miles for 2012
Cape Coral, FL,
1. 12,500 miles
2. 3 Century Rides (3 completed so far)
3. Begin Brevet Rides with 200K & 300K Rides
4. Daily Core Workout
5. 3, 5 min. Planks
6. Have Fun!
Goals for 2013 - April 20th - 50 story climb (1,194 steps) at Duke Energy Ctr.
Spring - 62 mi / 100K ride.
By year end 100 mi (Century ride).
Goal 3500 mi.
Drop the belly - getting there. 15/20kg's lost
Get a little fitter - getting there
Nissan Trailseeker series 2013
To live like real world rules don't apply. The word can't is not in my dictionary. When someone tells me I cant it allows me to use them as a step to get there.
LE - JOG & 2012 miles in 2012
Regular Daily Commutes and general fitness.
Powered by loops through Golden Gate Park in hilly San Francisco, CA
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