Miles:
1514 total / 1074 in 2015
Goal:

2:33 full, 1:12 half, 26:45 5M, 15:40 5K...represent Team R2W and our sponsors the best I can.

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  • 8 miles
  • 0:00 time
  • 911 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    8.25 mi

    Met Allen at Highbanks. He just back from Germany this week and was a little jet-lagged. Also, the race he is the director for was this morning. Needless to say, he wasn't feel so hot. We cut ... read more

  2. RUN
    Hocking Hills 15 mi 01:47 07:08 pace

    Took the corvette down to Hocking Hills. I have been meaning to do that and just haven't had time. Such a nice area for a drive. Met up with Justin and Kenton. They are in way better shape tha... read more