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Ian logged 9944 miles.

Last workout almost 2 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
  2. RUN
    good Tuesday 4.5 mi

    Good one with a running buddy. Again, post-exam

  3. RUN
    good Monday 4.5 mi

    Good one post-exam

  4. RUN
    good Bainbridge Loop 3.2 mi

    Ran with Kaitlin B. our normal route. It was a beautiful day and the sun came out after we started running.

  5. RUN
    good 5.2 mi

    Good run. Still breaking in my new shoes, which I like a lot. Asics for the win. Nice 40-50F weather today with only a mild wind.

  6. RUN
    good Lunch Run 3 mi

    A very easy run with my running buddy. Good end to the week.

  7. RUN
    good Rain Run 3.2 mi

    Insane run in the rain and wind. Felt badass when it was done.

  8. RUN
    good Lunch Run 3.24 mi

    We took this a little faster than we usually do, which was nice.

  9. RUN
    great Afternoon Run 5.3 mi

    Great run and a little longer with my running buddy.

  10. RUN
    good River 3.2 mi

    Fast one in cold spritzing rain

  11. RUN
    great Lunch Run 3.2 mi

    Good easy one.

  12. RUN
    great Bainbridge Loop 3.2 mi

    Good one with Kaitlin B. after a weekend in NYC.

  13. RUN
    good Art Museum 4.5 mi

    Hard run since my legs were sore from lifting for them yesterday but still a great and surprisingly fast run.

  14. RUN
    Art Museum 4.5 mi

    Good quick one with a new running buddy wanting to get back into it. We got a good uphill sprint in for the last 0.2mi. Again, unseasonably warm for February...but I can't complain.

  15. RUN
    great Art Museum 4.6 mi

    All the way to the art museum and sprinted the stairs at the request of a running buddy. Good decisions! It was unseasonably warm for early February.

  16. RUN
    great River 5.2 mi

    Good run, starting out with Kaitlin B. and finishing up with a fast pace on the second half of this run. A good workout and unseasonably warm for the last day of January.

  17. RUN
    good Lunch Run 4 mi

    Good one with my running buddy. We went a little farther cuz the oil spill forced us off of the river trail into the city. My legs were super sore from squats yesterday morning.