Site:
http://thinkrunning.com
Miles:
4226 total / 518 in 2012
Goal:

To get injury free and somehow manage to do the races I have in a few weeks. Long term I just want to enjoy running.

Ian Mcmillan ran: Most of it until Swin...

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  • 18 miles
  • 03:54 time
  • 12:56 pace
  • 2147 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Edale Skyline Recce 18.06 mi 03:54 12:56 pace

Most of it until Swine's back then came back down Jacob's ladder as was suffering from very cold extremities and limping.

3 months ago via Garmin

Calories
2147