Site:
http://thinkrunning.com
Miles:
4226 total / 518 in 2012
Goal:

To get injury free and somehow manage to do the races I have in a few weeks. Long term I just want to enjoy running.

Ian Mcmillan ran: Early head torch run ...

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  • 10 miles
  • 01:23 time
  • 08:41 pace
  • 1264 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Holmebrook Valley Park 9.58 mi 01:23 08:41 pace

Early head torch run in the sub zero morning. Took a while to get going but enjoyed it.

4 months ago via Garmin

Calories
1264